Why is Con Frutta - Biscuits sablés classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Because it combines refined wheat flour, added sugars, fruit concentrates, multiple emulsifiers, stabilizers and raising agents, the biscuit meets the criteria for ultra‑processed foods; the listed additives are E331 (sodium citrate), E422 (glycerine), E440 (pectin), E500/E500ii (sodium bicarbonate), E503/E503ii (ammonium bicarbonate) and E516 (calcium sulfate).

How does the high sugar and salt content in these biscuits affect a diabetic or hypertensive diet?

With 31 g of sugar per 100 g, the biscuits can cause rapid blood‑glucose spikes, making them unsuitable for diabetic meal plans, while the 0.8 g of salt, although lower than the category average, still contributes to sodium intake and may exacerbate hypertension if consumed in large quantities.

Is Con Frutta - Biscuits sablés suitable for vegan, keto, or gluten‑free diets?

No; the product contains butter (animal fat), milk (allergenic), and wheat gluten, so it is not vegan or gluten‑free, and its high carbohydrate and sugar levels make it incompatible with a strict keto regimen.

Campiello • 220 g

Con Frutta - Biscuits sablés

Sugary Snacks

Product Insights

Con Frutta - Biscuits sablés are Italian-made sweet biscuits that contain 20% mixed dried fruits, wheat flour, butter and sunflower oil. Per 100 g they provide 466 kcal, 17 g of fat (including 10 g saturated fat), 31 g of sugars, 0.8 g of salt and 3.5 g of fiber, giving them a high sugar load, a high saturated‑fat level and a moderate salt amount, while the fruit fraction adds some fiber and natural sweetness. The product is classified as ultra‑processed (NOVA 4) and carries a Nutri‑Score of E, with six listed additives such as E331, E422 and E440, and it lists gluten and milk as allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal467 kcal

Fat17 g

Saturated Fat10 g

Carbohydrates68 g

Sugars31 g

Comparative Analysis

Compared with the average sugary snack, this biscuit contains slightly more sugar (31 g vs 28.98 g) and higher saturated fat (10 g vs 7.8 g), but its total fat is a bit lower (17 g vs 17.65 g) and its salt is well below the category average (0.8 g vs 1.98 g).

Ingredients

Farine de blé, fruits 20% [raisins secs, figues séchées, pépites aux abricot (purée d'abricot concentrée 28%, humectant: glycérine, sirop de glucose, fructose, fibre végétale (blé), sucre, gélifiant: pectine, arôme naturel, jus de citron concentré, correcteurs d'acidité: citrate de sodium, sulfate de calcium)], sucre, beurre, céréales croustillantes 7% (farine de riz, farine de blé, sucre, extrait de malt d'orge, sel), huile de tournesol, flocons d'avoine 3%, gluten de blé, sirops de glucose, poudres à lever: carbonate acide de sodium, carbonate acide d'ammonium; sel, arômes.

84%

35%

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