Why does Eat Natural peanuts & dark chocolate bar receive a Nutri‑Score of E, and which nutrients are responsible for this low rating?

The bar’s low Nutri‑Score is driven by its high levels of total fat (36.3 g), saturated fat (14 g), and energy (510 kcal) per 100 g, as well as a relatively high sugar content (25 g); these factors outweigh its protein and fiber contributions in the Nutri‑Score algorithm.

How might the sugar and salt content of this bar affect people managing diabetes or high blood pressure?

While the salt (0.22 g) is well below the average for snack bars, the sugar amount (25 g per 100 g) is still substantial and can cause rapid blood‑glucose spikes, making the bar less suitable for tight diabetic control; the low salt is less concerning for hypertension, but the high fat and calorie density may still impact overall heart‑health goals.

Is this snack bar suitable for vegan, keto, or gluten‑free diets?

The bar is not vegan because it contains honey, and it may also include trace dairy in the dark chocolate; it is gluten‑free as there are no wheat‑based ingredients, but it is not keto‑friendly due to its high carbohydrate content from rice syrup, rice crystals, and peanuts.

EAT NATURAL • 40 g

Eat Natural cacahuètes & chocolat noir

Sugary Snacks

Product Insights

Eat Natural’s 40 g peanuts & dark chocolate bar belongs to the sugary snacks and biscuits‑and‑cakes families. It carries a Nutri‑Score of E and is placed in NOVA group 3, indicating a moderately processed product; the bar provides 19.5 g protein and 6 g fiber per 100 g, with sugar (25 g) and salt (0.22 g) below the average for similar snack bars. However, it is high in total fat (36.3 g) and saturated fat (14 g) and delivers 510 kcal per 100 g, which reduces its overall nutritional quality.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal510 kcal

Comparative Analysis

Compared with the average snack bar, this bar contains less sugar (25 g vs 28.9 g) and salt (0.22 g vs 2 g) but markedly more fat (36.3 g vs 17.6 g), saturated fat (14 g vs 7.8 g) and calories (510 kcal vs 418 kcal).

Ingredients

Cacahuètes 51%, flocons de soja friables, sirop de riz, chocolat noir 12% (pâte de cacao, sucre de canne, beurre de cacao), miel, billes croustillantes de riz, cacao maigre en poudre, noix de coco râpée déshydratée 0,5%, sel marin

84%

35%

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Frequently Asked Questions

Everything you need to know about Eat Natural cacahuètes & chocolat noir.

EAT NATURAL

3 x 40 g

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EAT NATURAL • 40 g

Eat Natural cacahuètes & chocolat noir

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal510 kcal

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.