Why is 72% Noir fèves de cacao classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The chocolate receives a NOVA 4 rating because it is made from refined cocoa paste, added sugar, cocoa butter, caramelised cocoa nibs, powdered cocoa, a natural flavouring and trace amounts of gluten‑containing cereals and nuts; these industrially processed ingredients and the inclusion of a flavouring agent push it into the ultra‑processed category.

How does the sugar and saturated‑fat content in this chocolate affect a diabetic or hypertensive diet?

With 29 g of sugar per 100 g, the bar can cause rapid blood‑glucose spikes, which is unsuitable for diabetes management, while the 26 g of saturated fat may raise LDL cholesterol and contribute to hypertension, so it should be consumed only occasionally by people with these conditions.

Based on the ingredients, is this chocolate suitable for vegan, keto, halal, or gluten‑free diets?

The product is not vegan because it may contain trace milk, not gluten‑free due to gluten‑containing cereal traces, and its halal status is uncertain for the same reason; however, its very low carbohydrate (34 g) and high fat profile align with keto principles, although the high sugar content limits its suitability for strict keto diets.

Auchan • 100 g

72% Noir fèves de cacao

Sugary Snacks

Product Insights

The product is a 72% dark chocolate bar with caramelised cocoa nibs sold under the Auchan brand. It delivers a high amount of fat (43 g) and saturated fat (26 g) along with 29 g of sugars, 11 g of fiber, and only 0.02 g of salt per 100 g, providing 579 kcal of energy; it is classified as ultra‑processed (NOVA 4) and carries a Nutri‑Score of E, reflecting a poor overall nutritional rating despite its cocoa content. Belonging to the Sugary snacks and Chocolate products groups, it contains gluten, nuts and possible milk traces, making it unsuitable for gluten‑free, nut‑free or dairy‑free diets and potentially problematic for diabetics or those managing hypertension.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal579 kcal

Fat43 g

Saturated Fat26 g

Carbohydrates34 g

Sugars29 g

Comparative Analysis

Compared with typical sugary snacks, this bar contains less sugar and carbohydrates but more total fat, saturated fat, energy and fiber, while its salt level is markedly lower.

Ingredients

Pâte de cacao*, sucre, beurre de cacao, éclats de fèves de cacao caramélisés 12% (cacao, sucre), cacao maigre en poudre, arôme naturel. Cacao: 72% minimum Traces éventuelles de lait, de céréales contenant du gluten et de fruits à coque. * Fèves de cacao provenant du programme TRANSPARENCE CACAO.

84%

35%

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