Why is CRUNCH Noir classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar mixes refined sugar, cocoa paste, cocoa butter, rice‑based cereal, whey protein concentrate and several industrial ingredients; the inclusion of an emulsifier (E322 – lecithin) and a raising agent (E500 – sodium carbonate) alongside added sugars places it in the ultra‑processed NOVA 4 category.

How does the high sugar and moderate salt content affect a diabetic or hypertensive diet?

With 42.4 g of sugar per 100 g, the product can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, while its 0.32 g of salt adds to daily sodium intake and may exacerbate hypertension if eaten regularly.

Is the milk protein in this chocolate a concern for people with dairy allergy or lactose intolerance?

Yes, the ingredient list includes whey protein concentrate derived from milk, which can trigger allergic reactions in dairy‑allergic individuals and may cause discomfort for those with lactose intolerance, even though the product is labeled as containing milk.

Nestlé, Crunch • 200 g

CRUNCH Noir Tablette 2x100g

Sugary Snacks

Product Insights

CRUNCH Noir Tablette is a 200 g pack of dark chocolate bars with crunchy rice‑based cereal, belonging to the sugary snacks and chocolate products groups. It carries a Nutri‑Score of E and is classified in NOVA group 4, reflecting its ultra‑processed nature, with very high sugar (42.4 g per 100 g), high saturated fat (16.2 g), moderate salt (0.32 g), added emulsifier (E322) and raising agent (E500), and it contains milk protein and traces of nuts. While the product is gluten‑free and provides some fiber (7.4 g per 100 g), its calorie‑dense profile and allergen content make it an occasional indulgence rather than a health‑focused choice.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal509 kcal

Fat27.3 g

Saturated Fat16.2 g

Carbohydrates54.4 g

Sugars42.4 g

Comparative Analysis

Its sugar level (42.4 g/100 g) is slightly above the average for sugary snacks (40.22 g), whereas fat (27.3 g), saturated fat (16.2 g), salt (0.32 g) and energy (509 kcal) are all a bit lower than the category averages.

Ingredients

Sucre, pâte de cacao¹, céréales croustillantes 15% (farine de riz, sucre, concentré de protéines de PETIT-LAIT, poudre à lever (carbonates de sodium), huile de tournesol, sel, arôme naturel de vanille), beurre de cacao¹, émulsifiant (lécithines), extrait de vanille. Peut contenir : FRUITS À COQUE. ¹Bilan massique certifié Rainforest Alliance. www.ra.org/fr. Pour soutenir une production plus durable du cacao. Nestlé achète une quantité de cacao certifiée Rainforest Alliance équivalente à celle nécessaire pour ce produit.

84%

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