Why is CRUNCH Blanc classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines refined sugars, milk powder, cocoa butter, glucose syrup and a cereal matrix, all typical of ultra‑processed foods, which places it in NOVA 4. The only listed food‑grade additives are lecithins (E322) used as an emulsifier and sodium carbonate (E500) used as a raising agent.

How does the high sugar and saturated‑fat content of this product affect a diabetic or heart‑healthy diet?

With 48.7 g of sugar per 100 g, the bar can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control. The 17 g of saturated fat per 100 g may raise LDL cholesterol, which can be detrimental for a heart‑healthy eating plan that limits saturated fats.

Is CRUNCH Blanc suitable for vegan, keto, halal or gluten‑free diets?

It is not vegan because it contains milk powder, and it is not keto‑friendly due to its high carbohydrate and sugar content. The product carries a gluten‑free label, so it is appropriate for gluten‑free diets, and it contains no pork‑derived ingredients, but halal certification is not indicated, so consumers requiring halal assurance should verify with the manufacturer.

Nestlé, Crunch, Crunch blanc • 200 g

CRUNCH Blanc Tablette 2x100g

Sugary Snacks

Product Insights

CRUNCH Blanc is a 200 g pack of white chocolate bars with crisp cereal pieces, classified as a sugary snack and chocolate product. It carries a Nutri‑Score of E and belongs to NOVA group 4, reflecting its ultra‑processed nature, high sugar (48.7 g/100 g), high saturated fat (17 g/100 g) and low fiber (0.5 g/100 g). While it is labeled gluten‑free and contains no palm oil, it includes milk powder, added emulsifiers (E322, E500) and may contain nuts, which are important allergens for some consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal527 kcal

Fat28.3 g

Saturated Fat17 g

Carbohydrates61.5 g

Sugars48.7 g

Comparative Analysis

Compared with the average sweet snack, this white chocolate bar provides more sugar (48.7 g vs 40.2 g) and carbohydrates (61.5 g vs 49.7 g), slightly higher calories (527 kcal vs 519 kcal), but lower total fat (28.3 g vs 33.1 g), saturated fat (17 g vs 19 g), salt (0.39 g vs 0.42 g) and markedly less fiber (0.5 g vs 6 g).

Ingredients

Sucre, beurre de cacao¹, LAIT entier en poudre, céréales croustillantes (10%) [farine de riz, sucre, concentré de protéines de PETIT-LAIT, poudre à lever (carbonates de sodium), huile de tournesol, sel, arôme naturel de vanille], sirop de glucose, émulsifiant (lécithines), arôme naturel de vanille. Peut contenir : FRUITS À COQUE. ¹Bilan massique certifié Rainforest Alliance. www.ra.org/fr. Pour soutenir une production plus durable du cacao. Nestlé achète une quantité de cacao certifiée Rainforest Alliance équivalente à celle nécessaire pour ce produit.

84%

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