How does the carbohydrate content in Mafalda corta affect blood sugar levels for people with diabetes?

The pasta provides 70 g of carbohydrates per 100 g, which can raise blood glucose quickly; people with diabetes should monitor portion size and pair it with fiber, protein, or healthy fats to moderate the response.

Is the durum wheat semolina in Mafalda corta a concern for individuals with gluten intolerance?

Yes, the product is made from durum wheat semolina and contains gluten, so it is unsuitable for those with celiac disease or gluten sensitivity.

Can this pasta be incorporated into a vegan diet, and does it meet the criteria for other special diets such as keto or halal?

The pasta is certified vegan and vegetarian, but its high carbohydrate content makes it unsuitable for keto diets; halal suitability depends on the processing facility, but the ingredients themselves are plant‑based.

Garofalo • 500 g

Mafalda corta

Cereals And Potatoes

Product Insights

Mafalda corta is a short-shaped durum wheat pasta produced by Garofalo and belongs to the cereals and potatoes group. It carries a Nutri-Score of A and falls into the minimally processed NOVA 1 category, offering low fat, low saturated fat, low salt and a high protein content of 14 g per 100 g. Its main drawback is the high carbohydrate level (70 g per 100 g), which may be a consideration for low‑carb or diabetic diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal351 kcal

Fat1 g

Saturated Fat0.2 g

Carbohydrates70 g

Sugars3 g

Comparative Analysis

It has far lower sugars (3 g vs 9 g average), markedly less fat (1 g vs 6.94 g) and salt (0.01 g vs 2.96 g), while its carbohydrate content is slightly higher (70 g vs 63.97 g).

Ingredients

Semoule de BLE dur de qualité supérieure

84%

35%

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