Camposol • 18 oz
Blueberries
Product Insights
Blueberries, sold by Camposol, are a fresh fruit belonging to the Fruits and vegetables and Fruits PNNS groups. They carry a Nutri-Score of A and are classified in NOVA group 1, indicating an unprocessed product. With low fat (0.71 g per 100 g), zero salt, modest natural sugars (9.96 g per 100 g) and 2.4 g of fiber, they offer a nutrient-dense option, though the sugar content remains a consideration for those limiting carbohydrate intake.
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average fresh fruit, these blueberries contain less sugar (9.96 g vs 16.78 g per 100 g), negligible fat and zero salt, while providing about 2.4 g of fiber.
Ingredients
blueberries
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Frequently Asked Questions
Everything you need to know about Blueberries.
