What nutrients drive the Nutri‑Score A for this blueberry product?

The A grade comes from its very low fat and saturated fat, negligible salt, high fiber content, and the fact that it is 100% fruit, which together outweigh the moderate sugar level.

How does the sugar content of these blueberries affect a diabetic or hypertensive diet?

At roughly 10 g of sugar per 100 g, the blueberries provide moderate carbs that can fit into a controlled‑portion plan for diabetes or hypertension, especially when balanced with low salt and fat.

Are blueberries in this product a common allergen, and what sustainability considerations apply to their cultivation?

Blueberries are not a typical allergen and are safe for most consumers; they are also considered a relatively sustainable crop, often grown with low pesticide use and good yield per hectare.

Naturipe • 551ml

Blueberries

Fruits And Vegetables

Product Insights

Blueberries are a fruit product classified in the "Fruits and vegetables" PNNS group. They earn a Nutri‑Score of A and belong to NOVA group 1, reflecting their minimally processed nature, with low fat, low salt, moderate sugars and a good amount of fiber. While the sugar level is moderate, the overall low energy and high nutrient density make them a wholesome snack choice.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Added Sugars0 g

Vitamin A0 g

Vitamin C0 g

Vitamin E0 g

Vitamin K0 g

Comparative Analysis

Compared with the average fruit‑based product, these blueberries contain about 40% less sugar, half the fat and virtually no salt, while delivering slightly more fiber and similar protein.

Ingredients

Blueberries

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Blueberries.

Aldi

400 g

Blueberries

View Analysis

Aldi

150g

Blueberries

View Analysis

Camposol

18 oz

Blueberries

View Analysis

Tesco

150 g

Blueberries

View Analysis

naturipe

510 g

Blueberries bleuets

View Analysis

Tesco

500g

Blueberries

View Analysis

Naturipe • 551ml

Blueberries

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Added Sugars0 g

Vitamin A0 g

Vitamin C0 g

Vitamin E0 g

Vitamin K0 g

Comparative Analysis

Compared with the average fruit‑based product, these blueberries contain about 40% less sugar, half the fat and virtually no salt, while delivering slightly more fiber and similar protein.

Ingredients

Blueberries

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.