Why is Bio Frischkäse Nature classified as ultra‑processed (NOVA 4) and what additives does it contain?

It is classified as NOVA 4 because the cheese is made with processed dairy ingredients such as lactase, microbial rennet and cultured lactic bacteria, together with added salt; these processing aids place it in the ultra‑processed category even though no artificial additives are listed.

How does the sugar and salt content of this cheese affect a diabetic or hypertensive diet?

The sugar level (3.5 g per 100 g) is higher than the average for spreadable cheeses and can raise blood glucose, so people with diabetes should consume it in moderation, while the low salt content (0.8 g per 100 g) is well below typical cheese levels and is less likely to impact blood pressure.

Is the lactose‑free claim of Bio Frischkäse Nature reliable given its listed lactose content?

Yes, the product lists lactose at less than 0.1 g per 100 g, a amount considered negligible, so the lactose‑free claim is reliable for most lactose‑intolerant consumers.

Züger, Züger Frischkäse • 150 g

Bio Frischkäse Nature

Milk And Dairy Products

Product Insights

The product is an organic, lactose‑free fresh cheese spread made from pasteurised milk, cream and milk proteins, packaged in a recyclable polypropylene tray with an aluminium lid. It belongs to the Cheese group, carries a Nutri‑Score of D and is classified in NOVA group 4, reflecting its high fat (24 g) and saturated fat (16 g) content, moderate salt (0.8 g) and low sugars (3.5 g) per 100 g. While it provides 7.5 g of protein and suits lactose‑intolerant consumers, its energy density (260 kcal) and high saturated fat offset some of its organic and low‑sugar advantages.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal260 kcal

Fat24 g

Saturated Fat16 g

Carbohydrates3.5 g

Sugars3.5 g

Comparative Analysis

Compared with typical spreadable cheeses, this product contains more sugar (3.5 g vs 1.8 g) and saturated fat (16 g vs 15.3 g) per 100 g, while its total fat (24 g) is slightly below the category average and its salt (0.8 g) is markedly lower.

Ingredients

_Milch_**, _Rahm_**, _Milchprotein_**, Salz, Laktase, Milchsäurekulturen, mikrobielles Lab. **aus kontrolliert biologischer Landwirtschaft.

84%

35%

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