Why is Protein bar double choc classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is made from refined ingredients such as milk chocolate coating, isolated milk proteins, maltitol, sucralose, various cocoa powders and sunflower oil, all of which require multiple industrial steps, placing it in the NOVA 4 category. Its additive list includes maltitol (E965) and sucralose (E955) as sweeteners, caramel colour (E150a), and lecithin emulsifiers (E322 and E322i) that improve texture and shelf‑life.

How does the saturated‑fat and calorie content of this protein bar affect a heart‑healthy or weight‑management diet?

At 7.3 g saturated fat per 100 g the bar approaches the average for snack products and may contribute to higher LDL cholesterol if consumed frequently, so it should be eaten in moderation by those following a heart‑healthy diet. Its total energy of 365 kcal per 100 g is lower than the category average, which helps with calorie control, but the high protein content can offset some concerns when used as part of a balanced meal plan.

Is the maltitol used as a sweetener in this bar suitable for people with diabetes or can it cause digestive issues?

Maltitol provides sweetness with a lower glycemic impact than table sugar, making it acceptable for many people with diabetes when consumed in moderate amounts. However, maltitol is a sugar alcohol that can ferment in the gut and may cause gas, bloating or laxative effects if eaten in large quantities, so sensitive individuals should monitor their intake.

Chiefs • 55g

Protein bar double choc

Dietary Supplements

Product Insights

Protein bar double choc is a chocolate‑coated protein bar marketed as a bodybuilding snack and belongs to the sugary snacks and biscuits‑and‑cakes families. Per 100 g it delivers 365 kcal, 36 g protein and 5.8 g fiber while containing only 2.7 g sugars, but it also provides 14 g total fat with 7.3 g saturated fat and 0.8 g salt, a mixed nutritional picture. The product is classified as NOVA 4, indicating an ultra‑processed formulation, and it includes several additives such as maltitol (E965), sucralose (E955), caramel colour (E150a) and lecithin emulsifiers (E322, E322i).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal365 kcal

Fat14 g

Saturated Fat7.3 g

Carbohydrates30.9 g

Sugars2.7 g

Comparative Analysis

Compared with the average snack bar (28.9 g sugars, 17.6 g fat, 7.8 g saturated fat, 1.98 g salt, 418 kcal per 100 g), this bar provides far less sugar (2.7 g), slightly lower total fat (14 g) and saturated fat (7.3 g), markedly lower salt (0.8 g) and calories (365 kcal) while offering dramatically higher protein (36 g).

Ingredients

30% chocolat au lait avec édulcorants (édulcorant: maltitol; beurre de cacao, lait entier en poudre, cacao en pâte, émulsifiant lecithines, arôme), protéines lactiques, humectant: glycerines de hydrolysat de collagène, édulcorants: maltitol, sucralose; cacao en pâte, cacao maigre en poudre, beurre de cacao, amidon, colorant: caramel ordinaire; émulsifiant lecithine; huile de tournesol, arome, sel comestible. Peut contenir tas de gluten, d'oeuf, d'arachide et de fruits à coque. EN Protein bar with milk chocolate coating, with sweeteners. Double Chocolate-flavour. Ingredients: 30% milk chocolate milk protein, humectant: glycerol soy protein collagen bidr whole milk powder, cocoa mass, emulsifier: lecithins; flavouring), Cain caramel, emulsifier: lecithins, sunflower oil, flavouring call Mou with des IX-MMXXI

84%

35%

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