Why does Studentenfutter have a Nutri‑Score of D, and which nutrients are responsible for this rating?

The Nutri‑Score of D is driven mainly by its high total fat (32 g) and sugar (33 g) content, which generate many negative points in the scoring algorithm, while its low salt and modest fiber provide only a few positive points.

How does the sugar and salt content of this product affect people with diabetes or hypertension?

With 33 g of sugar per 100 g, the snack can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, while the negligible salt (0 g) does not add extra sodium pressure for hypertensive individuals, though the overall calorie load should still be considered.

Is the presence of nuts such as hazelnuts, cashews, almonds, and walnuts a concern for common allergies?

Yes, the mix contains several tree nuts, hazelnuts, cashews, almonds and walnuts, so it poses a risk for individuals with nut allergies and must be avoided or consumed with caution by those sensitive to these allergens.

Coop Naturaplan • 250g

Studentenfutter

Fruits And Vegetables

Product Insights

Studentenfutter is an organic, fair‑trade mixed‑dry‑fruit and nut snack presented in a 250 g package, belonging to the dried fruits and nuts subgroup of the fruits‑and‑vegetables category. It carries a Nutri‑Score of D, reflecting its high sugar (33 g per 100 g) and fat (32 g per 100 g) levels, modest protein (11 g per 100 g) and low salt, and falls into the processed (NOVA 3) tier due to added sunflower oil. While the blend provides dietary fiber and plant‑based protein, its caloric density (≈ 500 kcal per 100 g) and lack of added sugars make it a calorie‑rich snack that should be consumed in moderation.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal497 kcal

Fat32 g

Saturated Fat3 g

Carbohydrates36.7 g

Sugars33.3 g

Comparative Analysis

Compared with the average mixed dried‑fruit snack, Studentenfutter contains far less sugar and salt but roughly four times more fat and almost double the calories per 100 g.

Ingredients

Mélange de fruits secs Ingrédients: raisins sultanines (raisins sultanines [A*], huile de tournesol), noisettes (B*), noix de cajou 12% (C*), amandes (D), noix (E). "Provenance A-E: voir date. Tous les ingrédients agricoles sont issus de la production biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Studentenfutter.

Edeka

300g