Is Organic Hummus with Sun-dried Tomatoes suitable for vegan, keto, or gluten‑free diets?

The product is certified vegan and contains no wheat, so it is gluten‑free; however, with 11 g of carbohydrates per 100 g it is relatively high in carbs, making it less ideal for a strict keto regimen.

How does the salt content in this hummus affect a diabetic or hypertensive diet?

At 1.4 g of salt per 100 g, the hummus contributes a moderate amount to daily sodium intake, which is acceptable for most people but should be limited by those managing hypertension; it does not directly impact blood sugar control for diabetics.

Can the chickpea base in this hummus cause allergic reactions for people with legume sensitivities?

Yes, chickpeas are legumes, and individuals allergic to legumes may experience reactions to this hummus, so they should avoid it or consult an allergist.

Coop, Betty Bossi, naturaplan, Hilcona • 175 g

Bio Hummus getrocknete Tomaten

Fat And Sauces

Product Insights

Organic Hummus with Sun-dried Tomatoes is a plant-based spread classified in the 'Fat and sauces' and 'Dressings and sauces' PNNS groups. It carries a Nutri-Score of C and falls into NOVA group 3, indicating a processed food that is not minimally processed. Per 100 g it provides 13 g fat, 5.6 g protein and 4.7 g fiber, but also contains 1.4 g salt and 2.1 g sugars, making it a relatively balanced dip with notable sodium and fat levels.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal193 kcal

Fat13 g

Saturated Fat1.7 g

Carbohydrates11 g

Sugars2.1 g

Comparative Analysis

Compared with the average plant-based spread, this hummus has slightly more fat (13 g vs 12 g), lower salt (1.4 g vs 5 g) and far less sugar (2.1 g vs 11 g) per 100 g.

84%

35%

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Frequently Asked Questions

Everything you need to know about Bio Hummus getrocknete Tomaten.

Chef Select

175g