How does the salt content in this organic hummus affect a hypertensive diet?

The hummus contains 1.1 g of salt per 100 g, which is well below the average 5.0 g for similar spreads and can fit into a low‑sodium plan, but portion size should still be monitored because salt intake adds up over the day.

Is the sesame paste in this hummus a concern for people with sesame allergy?

Yes, sesame paste is listed as an ingredient and sesame is identified as an allergen, so anyone with a sesame allergy should avoid this product.

Can this product be considered suitable for a vegan, gluten‑free and low‑sugar diet?

The hummus is certified vegan, contains no added sugars and the ingredient list shows no gluten‑containing grains, making it appropriate for those diets, though the label notes possible cross‑contamination with gluten, eggs, fish, milk, nuts, mustard and soy.

Chef Select • 175g

Bio hummus getrocknete tomaten

Fat And Sauces

Product Insights

This organic hummus with dried tomatoes belongs to the Fat and sauces / Dressings and sauces group and is marketed as a plant‑based spread. It carries a Nutri‑Score of B, falls into NOVA group 3, and provides a notable 8.6 g of fiber and 5.8 g of protein per 100 g, but also contains 18.5 g of fat, 1.9 g of saturated fat and 1.1 g of salt, delivering 248 kcal per serving. While it is vegan, organic and free from added sugars, it does list sesame as an allergen and is moderately processed.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal248 kcal

Fat18.5 g

Saturated Fat1.9 g

Carbohydrates10.2 g

Sugars3.6 g

Comparative Analysis

Compared with the average plant‑based spread, this hummus has far less sugar and salt, but considerably more fat and calories while delivering much higher fiber and protein.

Ingredients

47% gekochte Kichererbsen (Kichererbsen', Wasser), 14% mari nierte getrocknete Tomaten (9% getrocknete Tomaten', Wasser, Speisesalz), Wasser, Rapsöl', 8,6% Sesampaste¹, Branntweinessig', Speisesalz, Gewürze¹, Säuerungsmittel: Citronensäure. 'aus kontrolliert ökologischem Anbau. Kann Spuren von Eiern, Fisch, glutenhaltigem Getreide, Krebstieren, Milch, Schalenfrüchten, Senf und Soja enthalten.

84%

35%

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