Why does Purée de cacahuètes have a Nutri‑Score of C, and which nutrients lower its rating?

The C rating results mainly from its high total fat (48.7 g), especially saturated fat (8.3 g), and its elevated energy value (605 kcal per 100 g); these factors generate negative points that outweigh the positive points from protein and fiber.

How might the sugar and fat content of this peanut paste affect someone managing diabetes or high blood pressure?

It contains 5.9 g of sugars per 100 g, which can modestly raise blood glucose, and 0.78 g of salt, a moderate amount for hypertension; the high fat and saturated fat increase caloric load, so portion control is advised for both conditions.

Is this product compatible with vegan, keto, gluten‑free, or other strict dietary regimes?

The spread is certified vegan, contains no animal‑derived ingredients, and is gluten‑free, but its carbohydrate level (14.7 g per 100 g) exceeds typical keto limits, making it unsuitable for strict ketogenic diets while fine for most other plant‑based regimes.

Coop, Karma • 250g

Purée de cacahuètes

Cereals And Potatoes

Product Insights

Purée de cacahuètes is an organic, vegan peanut spread made from 99.2 % peanuts and a small amount of sea salt. It belongs to the legume PNNS group, carries a Nutri‑Score of C and is classified in NOVA group 3, reflecting a processed culinary ingredient with a relatively high fat content (48.7 g/100 g) and saturated fat (8.3 g/100 g). While it provides substantial protein (22.6 g) and fiber (8.5 g) and contains no added sugars, its energy density (605 kcal) and moderate salt level (0.78 g) may be concerns for calorie‑restricted or hypertension‑sensitive diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal605 kcal

Energy2500 kJ

Fat48.7 g

Saturated Fat8.3 g

Cholesterol0 g

Comparative Analysis

Compared with the average plant‑based spread, this peanut puree delivers about three times more fat and double the calories, but offers higher protein and fiber while containing less salt.

Ingredients

Cacahuètes bio (Chine), sel marin 0,8%.

84%

35%

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Frequently Asked Questions

Everything you need to know about Purée de cacahuètes.

Coop, Karma

250g