Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

The puree is 100 % cashew nuts, certified organic, and carries vegan and vegetarian labels, so it fits vegan and gluten‑free diets; its low carbohydrate (19 g per 100 g) and high fat profile make it compatible with a ketogenic diet, but it does not contain a halal certification, so consumers requiring halal assurance should verify the source of the nuts.

How does the saturated‑fat content in this cashew butter affect a heart‑healthy or cholesterol‑concerned diet?

With 11 g of saturated fat per 100 g, the product contributes a substantial amount of saturated fat, which can raise LDL cholesterol when consumed in large quantities; people following heart‑healthy or cholesterol‑lowering diets should limit portions and balance intake with foods low in saturated fat.

Is the cashew in this product a concern for individuals with nut allergies?

Yes, the sole ingredient is cashew nuts, and the label lists nuts as a potential allergen; anyone with a tree‑nut allergy should avoid this product, as even trace contamination could trigger reactions.

Coop, Karma • 250g

Purée de noix de cajou BIO

Plant Based Foods And Beverages

Product Insights

Purée de noix de cajou BIO is an organic, vegan cashew butter that falls under the Fats & Oils (spreads) category of the French PNNS classification. It carries a Nutri‑Score of B and a NOVA 1 rating, delivering 20 g of protein, 6.1 g of fiber and only 0.02 g of salt per 100 g, while providing 51 g of total fat, including 11 g of saturated fat, and 627 kcal, making it energy‑dense. The product is free from added sugars and artificial additives, but its high saturated‑fat content and calorie load mean it should be consumed in moderation, especially for those monitoring fat intake.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal627 kcal

Fat51 g

Saturated Fat11 g

Carbohydrates19 g

Sugars5.6 g

Comparative Analysis

Compared with typical plant‑based spreads, this cashew puree contains far more protein and fiber but also significantly more total and saturated fat and calories, while its sugar and salt levels are well below the category averages.

Ingredients

Noix de cajou bio (Inde). Peut contenir des traces de noix, d'arachide, de noisettes, de lupins de noix de macadamia, d'amandes, de lait, de sésame.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Purée de noix de cajou BIO.

Coop, Karma

250g

Purée de cacahuètes

View Analysis

Coop, Karma

250g

Purée de cacahuètes bio

View Analysis

Coop, Karma

250g

Purée d’amandes non émondées BIO

View Analysis

Jardin Bio étic

350g