Why is Chocolat praliné caramel classified as ultra‑processed (NOVA 4) and which additives does it contain?

NOVA 4 products are made mainly from industrial substances and contain additives; this chocolate includes emulsifiers such as soy lecithin, E471 (mono‑ and diglycerides of fatty acids) and sunflower lecithin, as well as refined palm oil and flavorings, which place it in the ultra‑processed category.

How does the high sugar and moderate salt content of this chocolate affect people with diabetes or hypertension?

Each 100 g serving provides 50 g of sugars, which can cause rapid blood‑glucose spikes and should be limited in diabetic diets, while the 0.26 g of salt contributes to daily sodium intake and may elevate blood pressure for hypertensive individuals; moderation is essential.

Is this chocolate suitable for vegan, keto, or gluten‑free diets?

No, the product contains milk powder, whey and butter, so it is not vegan; its high carbohydrate content (57 g sugars and carbs per 100 g) makes it unsuitable for a keto diet; however, it does not contain gluten ingredients, so it is safe for gluten‑free consumers.

Côte d'Or • 200 g

Chocolat praliné caramel

Sugary Snacks

Product Insights

Chocolat praliné caramel is a 200 g milk‑chocolate bar filled with hazelnut praline, caramel and cream, marketed by Côte d’Or. It belongs to the sugary snacks/chocolate products category, carries a Nutri‑Score of E and is classified as NOVA 4, indicating an ultra‑processed confectionery. With 50 g of sugars and 14 g of saturated fat per 100 g, it offers a high energy density (≈507 kcal) and modest fiber, but its protein (5.9 g) and salt (0.26 g) are relatively low, and it contains milk, nuts and soy allergens.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal507 kcal

Fat27 g

Saturated Fat14 g

Carbohydrates57 g

Sugars50 g

Comparative Analysis

Compared with the average sugary‑snack bar, this chocolate contains more sugar (50 g vs 40 g) and carbohydrates (57 g vs 50 g) but less total fat, saturated fat, salt, fiber and protein per 100 g.

Ingredients

Sucre, praliné 14 % (noisettes, sucre), pâte de cacao, sirop de glucose, beurre de cacao, lait écrémé en poudre, graisses végétales (palme, karité), lactosérum en poudre (de lait), sirop de glucose-fructose, beurre concentré, émulsifiants (lécithines de soja, E471, lécithines de tournesol), sel, arômes, Peut contenir autres fruits à coque,

84%

35%

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