Why is TUC Pizza classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product contains refined wheat flour, multiple added flavorings, preservatives and several isolated food‑grade chemicals. Its ingredient list includes glucose‑fructose syrup, a pizza‑flavor seasoning, raising agents and a range of additives such as E621 (monosodium glutamate), E631 and E627 (flavour enhancers), E510 (ammonium chloride), E330 (citric acid) and E223 (sodium pyrosulfite), all of which are characteristic of NOVA 4 ultra‑processed foods.

How does the sugar and salt content in TUC Pizza affect a diabetic or hypertensive diet?

With 11 g of sugars per 100 g, the snack can cause a rapid rise in blood glucose, making it unsuitable for strict diabetic control. Its 2.2 g of salt per 100 g is considered high for a snack and can contribute to elevated blood pressure, so it should be limited or avoided by people managing hypertension.

Is TUC Pizza suitable for vegan, keto, halal, or gluten‑free diets?

No. The product contains egg and milk powders, which exclude it from vegan and many halal formulations, and it is made with wheat flour, so it is not gluten‑free. While the carbohydrate content (69 g) is too high for a keto diet, the high fat and protein levels also do not align with keto macronutrient ratios.

TUC • 100 г

TUC pizza

Salty Snacks

Product Insights

TUC Pizza is a wheat‑based snack cracker flavored to taste like pizza, classified in the “Salty snacks” group of the PNNS system. It carries a Nutri‑Score of E and is placed in NOVA group 4, indicating an ultra‑processed product containing multiple food additives such as monosodium glutamate (E621), citric acid (E330), ammonium carbonate (E503) and sodium pyrosulfite (E223). Nutritionally, it is high in total fat (22 g), saturated fat (9.7 g) and salt (2.2 g) per 100 g, while also providing 8.4 g of protein and 11 g of sugars, and it contains allergens including wheat, egg and milk.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal482 kcal

Fat22 g

Saturated Fat9.7 g

Carbohydrates69 g

Sugars11 g

Comparative Analysis

Compared with the average snack (≈23.6 g fat, 5.1 g saturated fat, 52.4 g salt per 100 g), TUC Pizza has slightly lower total fat, markedly higher saturated fat, and dramatically lower salt content.

Ingredients

Cостав: мука пшеничная, масла растительные, Бода, сироп глюкозно-фруктозный, ароматизатор «Пицца» (ароматизаторы, соль, сыворотка сухая молочная, усилители вкуса и аромата (E 621, E 631, Е 627), веществ0 для обработки муки (хлорид аммония), регулятор кислотности (кислота лимонная)), разрыхлители (карбонат аммония, гидрокарбонат натрия), яйца, соль, консервант (пиросульфит натрия).

84%

35%

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