Why is Prince Goût Chocolat au blé complet classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The NOVA 4 label is given because the biscuit is made from refined wheat flours, added sugars, palm oil, cocoa powder and several industrial ingredients such as leavening agents and emulsifiers. Its additive list includes lecithin (E322), sodium carbonate (E500) and ammonium carbonate (E503), all of which are typical of ultra‑processed foods.

How does the high sugar and moderate salt content of this biscuit affect people with diabetes or hypertension?

The 32 g of sugar per 100 g can cause rapid blood‑glucose spikes, so individuals with diabetes should limit portions and pair the biscuit with protein or fiber to blunt the rise. Although the salt level (0.51 g) is lower than many snacks, it still contributes to daily sodium intake and should be considered by those managing hypertension.

Is the palm oil used in this biscuit a concern for sustainability or health, and what alternatives could be considered?

Palm oil is linked to deforestation and loss of biodiversity, making it a sustainability concern, and its saturated‑fat content can affect heart‑health profiles. Manufacturers could replace it with more sustainable vegetable oils such as sunflower, rapeseed (canola) or coconut oil, which provide similar functionality with a lower environmental impact.

Mondelez • 300 g e

Prince Goût Chocolat au blé complet

Sugary Snacks

Product Insights

Prince Goût Chocolat au blé complet is a chocolate‑flavored, whole‑wheat sandwich biscuit marketed as a sweet snack and breakfast item. It belongs to the Sugary snacks group, carries a Nutri‑Score of E and a NOVA 4 classification, reflecting its ultra‑processed nature and the presence of added sugars, palm oil and several food additives. While its saturated‑fat and salt levels are modest and it provides some fiber, the product is high in calories (466 kcal per 100 g) and sugars (32 g), and contains allergens such as gluten, milk, soy and possible egg traces.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal466 kcal

Fat17 g

Saturated Fat5.6 g

Carbohydrates68 g

Sugars32 g

Comparative Analysis

Compared with the average sugary‑snack, this biscuit contains more sugar (32 g vs 28.9 g) and calories (466 kcal vs 418 kcal), but less saturated fat (5.6 g vs 7.8 g) and salt (0.51 g vs 2.0 g).

Ingredients

Céréale 50 % (Farine de blé 34,8 %, farine de blé complet 15,2 %), sucre, huiles végétales (palme, colza), cacao maigre en poudre 4,5 %, sirop de glucose, amidon de blé, poudres à lever (carbonates d'ammonium, carbonates de sodium), émulsifiant (lécithines de soja), sel, lait écrémé en poudre, perméat de lactosérum (de lait), arômes. Peut contenir œuf.

84%

35%

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