Why is Milka LU classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is deemed ultra‑processed because it contains refined ingredients and several food‑technology additives: emulsifiers (soy lecithin E322 and E322i), E476 (polyglycerol polyricinoleate), raising agents (diphosphate disodique E450i, carbonate acide de sodium E500ii, carbonate acide d'ammonium E503ii), and a small amount of palm oil, all of which are typical of NOVA 4 foods.

How does the sugar and salt content in Milka LU affect a diabetic or hypertensive diet?

With 49 g of sugar per 100 g, the snack can cause rapid blood‑glucose spikes, making it unsuitable for people managing diabetes. The 0.51 g of salt adds about 0.2 g of sodium, which can contribute to elevated blood pressure, so it is not recommended for hypertensive individuals.

Is the palm oil in Milka LU a concern for environmental sustainability?

Yes, the inclusion of palm oil triggers sustainability worries because its production is linked to habitat loss and threatened species; the Eco‑Score penalises the product for this ingredient, reflecting its negative environmental impact.

LU, Milka, Mondelez • 35 g

Milka LU

Sugary Snacks

Product Insights

Milka LU is a milk chocolate biscuit snack produced by LU, Milka, and Mondelez, featuring Alpine milk chocolate over a biscuit base. It carries a Nutri-Score of E and is classified in the ultra‑processed NOVA 4 group, containing high levels of sugars (49 g) and salt (0.51 g) per 100 g, as well as saturated fat (15 g). While it provides modest protein (6.4 g) and some fiber (1.9 g), it also includes multiple additives, palm oil, and common allergens such as gluten, milk and soy, which detract from its nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal512 kcal

Fat26 g

Saturated Fat15 g

Carbohydrates63 g

Sugars49 g

Comparative Analysis

Compared with average sweet snack values, this product has markedly higher sugar (49 g vs 40.2 g) and salt (0.51 g vs 0.42 g), more carbohydrates (63 g vs 49.7 g), but lower total fat (26 g vs 33.1 g), saturated fat (15 g vs 19 g), protein (6.4 g vs 7.1 g), and a slightly lower energy content (512 kcal vs 519 kcal).

Ingredients

Sucre, farine de _blé_, beurre de cacao, poudre de _lait_ écrémé, pâte de cacao, lactosérum en poudre (de _lait_), _beurre_ concentré, graisse de palme, _beurre_, émulsifiants (lécithine de _soja_, E476), poudre de _lait_ entier, sirop de glucose, sel, arômes, poudres à lever (diphosphate disodique, carbonate acide de sodium, carbonate acide d'ammonium), extrait de malt d'_orge_, amidon de _blé_, extrait de levure. Cacao : 30 % minimum dans le chocolat du pays alpin.

84%

35%

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