Why is Milka au lait du pays alpin classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is deemed ultra-processed because it combines refined sugar, cocoa butter, milk powders, and several industrial-scale ingredients such as soy lecithin (an emulsifier) and added flavourings; these components are not typical of minimally processed foods, resulting in a NOVA 4 rating.

How does the high sugar content in this chocolate affect a diabetic or hypertensive diet?

With 55 g of sugar per 100 g, the chocolate can cause rapid blood-glucose spikes, making it unsuitable for diabetes management, and although its salt is modest (0.28 g), the overall high calorie and sugar load can contribute to weight gain and indirectly raise blood pressure, which is a concern for hypertensive individuals.

Is the soy lecithin used as an emulsifier a concern for people with soy allergy?

Yes; soy lecithin is derived from soybeans, so individuals with a confirmed soy allergy should avoid this chocolate, as even trace amounts of soy protein can trigger allergic reactions.

Milka • 3 x 100g

Milka au lait du pays alpin

Sugary Snacks

Product Insights

Milka au lait du pays alpin is a milk chocolate snack belonging to the Sugary snacks and Chocolate products families. It carries a Nutri-Score of E and is classified in the ultra-processed NOVA 4 group, reflecting its high sugar (55 g per 100 g), high saturated fat (19 g) and presence of added emulsifiers and flavourings. While it offers cocoa-derived taste and a modest amount of fiber, it is high in calories and contains milk, soy and nut allergens, making it unsuitable for low-sugar or allergen-restricted diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal539 kcal

Fat31 g

Saturated Fat19 g

Carbohydrates57 g

Sugars55 g

Comparative Analysis

Compared with the average snack in its category, this chocolate contains markedly more sugar (55 g vs 40 g per 100 g) and slightly higher saturated fat (19 g vs 19 g), while its salt level (0.28 g) is lower than the typical 0.42 g and its energy (about 538 kcal) exceeds the average 519 kcal.

Ingredients

Sucre, beurre de cacao, pâte de cacao, _LAIT_ écrémé en poudre, lactosérum en poudre (de _LAIT_), _BEURRE_ concentré, émulsifiant (lécithines de _SOJA_), pâte de _NOISETTE_, arôme. Cacao:33 % minimum)

84%

35%

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Frequently Asked Questions

Everything you need to know about Milka au lait du pays alpin.

Milka, Mondelez

300 g (3 x 100 g)