Why is Soft Bakes Choco Hazelnut Flavour classified as ultra‑processed (NOVA 4) and which additives does it contain?

It is classified as NOVA 4 because the formulation includes refined cereals, added sugars, processed fats and several food‑industry additives; the label lists emulsifier E322 (soy lecithin), thickener E422 (glycerol), anti‑caking agent E14xx, and the bulking agent maltitol (E965) among others.

How do the sugar and salt levels in Soft Bakes Choco Hazelnut Flavour affect people with diabetes or high blood pressure?

With 22 g of sugar and 0.26 g of salt per 100 g, the biscuits provide a high glycaemic load and a modest sodium amount; diabetics should account for the sugar as part of their total daily carbohydrate intake, and those monitoring blood pressure should note that the salt content is lower than many snacks but still contributes to daily limits.

Is Soft Bakes Choco Hazelnut Flavour suitable for vegan, keto, halal, or gluten‑free diets?

No; the product contains wheat flour and gluten, skimmed milk powder, and soy lecithin, so it is not vegan, not gluten‑free, and its high carbohydrate (61 g per 100 g) and added sugar content make it unsuitable for keto, while halal status cannot be confirmed from the available information.

Belvita • 5 x 50g

Soft Bakes Choco Hazelnut Flavour

Sugary Snacks

Product Insights

Soft Bakes Choco Hazelnut Flavour is a sweet biscuit that falls under the Sugary snacks group of the French PNNS classification. It carries a Nutri‑Score of C (score 9) and is placed in NOVA group 4, offering 6.8 g of fiber and whole‑grain cereals together with 5.3 g of protein per 100 g. However, the product is high in sugars (22 g), contains added sugars estimated at 31.8 g, and includes several processed additives, reflecting its ultra‑processed nature.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal398 kcal

Fat14 g

Saturated Fat1.9 g

Carbohydrates61 g

Sugars22 g

Comparative Analysis

Compared with the average soft‑bake biscuit, it provides less sugar (22 g vs 28.98 g), less fat (14 g vs 17.65 g), markedly lower saturated fat (1.9 g vs 7.8 g) and salt (0.26 g vs 1.98 g), while delivering more fiber (6.8 g vs 3.07 g) and slightly more carbohydrates (61 g vs 59.61 g), resulting in 258 kcal per 100 g versus the category average of 418 kcal.

Ingredients

Cereals 40.1 % [WHEAT flour 21.4%, wholegrain cereals 16.4 % (OAT grits 6.2%, buckwheat grits 6.2%, wholegrain WHEAT flour 1 %, wholegrain BARLEY flour 1 %, wholegrain spelt flour (WHEAT) 1%, OAT flakes 1 %), rice flour 2.2%, malted WHEAT flour 0.1 %], sugar, rapeseed oil, modified starch, chicory root fib, isomaltulose***, humectant (glycerol), starch, reduced fat cocoa powder 2%, palm oil, mineral blend (calcium carbonate, magnesium carbonate, elemental iron), emulsifier (SOYA lecithins), bulking agent (maltitols), raising agent (potassium carbonates), salt, flavourings, WHEAT gluten, dextrose, skimmed MILK powder.

84%

35%

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