Why is Maria Original classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Maria Original is made from refined wheat flour, sugar, vegetable oil, leavening agents and typical food‑grade emulsifiers or stabilisers, which are characteristic of industrially formulated snacks; such ingredients and the extensive processing steps place it in the NOVA 4 ultra‑processed group.

How does the sugar and salt content in Maria Original affect a diabetic or hypertensive diet?

With 24 g of sugar per 100 g, the biscuits can cause rapid blood‑glucose spikes, making them unsuitable for strict diabetic control, while the 0.76 g of salt contributes to daily sodium intake and may aggravate hypertension if consumed in large amounts.

Is Maria Original suitable for vegan, keto, halal or gluten‑free diets?

The biscuits contain wheat flour, so they are not gluten‑free; they also include sugar and likely milk‑derived ingredients, making them unsuitable for vegan or strict keto diets, while the lack of pork‑derived components generally allows them to be considered halal in most regions.

Triunfo

Maria Original

Sugary Snacks

Product Insights

Maria Original are classic sweet biscuits from the Triunfo brand, classified in the sugary snacks family. They deliver 24 g of sugar, 11 g of fat (including 5.1 g of saturated fat) and 0.76 g of salt per 100 g, earning a Nutri‑Score of E and falling into the ultra‑processed NOVA 4 category. While they offer quick energy and a modest amount of protein, their high sugar and saturated fat make them unsuitable for low‑sugar or low‑salt diets and best enjoyed only occasionally.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal438 kcal

Fat11 g

Saturated Fat5.1 g

Carbohydrates76 g

Sugars24 g

Comparative Analysis

Compared with the average biscuit, Maria Original contains lower sugar (24 g vs 28.98 g), less fat (11 g vs 17.65 g), lower saturated fat (5.1 g vs 7.8 g) and lower salt (0.76 g vs 1.98 g), while delivering slightly higher energy (438 kcal vs 418 kcal per 100 g).

Ingredients

WHEAT flour 74 %, sugar, palm oil, glucose-fructose syrup, whey powder (from MILK), raising agents (ammonium carbonates, sodium carbonates), salt, emulsifier (SOYA lecithins), flour treatment agent (sodium METABISULPHITE), flavouring. BISCUITS. Ingredients: farine de BLE 74 %, sucre, huile de palme, sirop de glucose-fructose, lactosérum en poudre (de LAIT), poudres à lever (carbonates d'ammonium, carbonates de sodium), sel, emulsifiant (lecithines de SOJA), agent de traitement de la farine (DISULFITE de sodium), arôme. Dose de referència para um adulto médio (8400 kJ/

84%

35%

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