Why is Monaco Emmental classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The snack is made from refined wheat flour, added vegetable oils, cheese powder, and several processing aids; its additive list includes soy lecithin (E322), sodium carbonate (E500), ammonium carbonate (E503), and a blend of raising agents, which are typical of ultra-processed foods.

How does the sugar and salt content in Monaco Emmental affect a diabetic or hypertensive diet?

With 5.6 g of sugar per 100 g, the product can cause noticeable blood-glucose spikes, making it unsuitable for strict diabetic control, and its 2.1 g of salt contributes a sizable portion of the daily recommended limit, which may raise blood pressure in hypertensive individuals.

Based on its ingredients, is Monaco Emmental suitable for vegan, keto, halal, or gluten-free diets?

No; the snack contains dairy (Emmental cheese, whey powder) and wheat and barley flours, so it is not vegan or gluten-free, its high carbohydrate and sugar levels make it unsuitable for a keto regimen, and without a halal certification the cheese component may not meet halal requirements.

Belin, Mondelez International • 110 g e

Monaco Emmental

Salty Snacks

Product Insights

Monaco Emmental is a French-made frozen cheese-flavored puff snack classified as a salty snack and appetizer. It falls into the ultra-processed NOVA 4 category and carries a Nutri-Score of E, reflecting its high saturated-fat (18 g), sugar (5.6 g) and salt (2.1 g) levels per 100 g, alongside several additives such as soy lecithin (E322) and carbonate raising agents (E500, E503). While it provides a source of dairy calcium and contains no artificial preservatives, colorings or added flavors, it also contains common allergens (wheat, milk, soy, possible egg, celery, sesame) and palm oil, making it unsuitable for vegan, gluten-free or low-fat dietary regimes.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal553 kcal

Fat36 g

Saturated Fat18 g

Carbohydrates45 g

Sugars5.6 g

Comparative Analysis

Compared with the average salty snack, Monaco Emmental contains more sugar (5.6 g vs 3.84 g) and saturated fat (18 g vs 5.11 g), while its salt content (2.1 g) is considerably lower than the category average of 52.58 g per 100 g.

Ingredients

Farine de BLÉ 56 %, huiles végétales (palme, colza), EMMENTAL râpé séché 17 %, sucre, sel, sirop de glucose-fructose, poudres à lever (carbonates d'ammonium, carbonates de sodium), farine d'ORGE malté, lactosérum en poudre (de LAIT), levure sèche, émulsifiant (lécithines de SOJA). PEUT CONTENIR ŒUF, CÉLERI, SÉSAME

84%

35%

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