Why is Box Monaco Emmental classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is made from refined wheat flour, vegetable oils, cheese and several processed ingredients, and includes three additives: soy lecithin (E322), sodium carbonate (E500) and ammonium carbonate (E503), which together place it in the NOVA 4 ultra‑processed group.

How does the sugar and salt content in Box Monaco Emmental affect a diabetic or hypertensive diet?

At 5.6 g of sugar per 100 g, the crackers can raise blood glucose levels, while 2.1 g of salt per 100 g contributes significantly to daily sodium intake and may worsen hypertension, so they should be consumed sparingly by people managing diabetes or high blood pressure.

Is the palm oil used in Box Monaco Emmental a concern for environmental sustainability?

Yes, the product contains palm oil (estimated around 15 % of the formulation), which is linked to deforestation and threatened species, and it earned a -10 penalty in the Eco‑Score for this ingredient.

Belin • 205 g

Box Monaco Emmental

Salty Snacks

Product Insights

Box Monaco Emmental are French cheese‑flavored crackers categorized as salty snacks and appetizers, made with wheat flour, vegetable oils, grated Emmental cheese and a blend of seasonings. Per 100 g they provide 553 kcal, 36 g of fat (including 18 g saturated fat), 2.1 g of salt, 5.6 g of sugars, 12 g of protein and 2.4 g of fiber, resulting in a Nutri‑Score of E and a NOVA 4 ultra‑processed classification, which reflects both the high fat/salt levels and the modest protein content. The product contains allergens gluten, milk and soy, trace amounts of celery, eggs and sesame, three food additives (soy lecithin, sodium carbonate and ammonium carbonate) and palm oil, which raises environmental concerns, while its plastic‑PP packaging is recyclable.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal553 kcal

Fat36 g

Saturated Fat18 g

Carbohydrates45 g

Sugars5.6 g

Comparative Analysis

Compared with the average salty snack, Box Monaco Emmental has markedly higher fat (36 g vs 23.6 g) and saturated fat (18 g vs 5.1 g), slightly higher sugar (5.6 g vs 3.8 g) and dramatically lower salt (2.1 g vs 52.4 g).

Ingredients

Farine de _BLÉ_ 56 %, huiles végétales (palme, colza), _EMMENTAL_ râpé séché 17 %, sucre, sel, sirop de glucose-fructose, poudres à lever (carbonates d'ammonium, carbonates de sodium), farine d'_ORGE_ malté, lactosérum en poudre (de _LAIT_), levure sèche, émulsifiant (lécithines de _SOJA_).

84%

35%

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