Why is Galletitas de Chips de chocolate classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuits contain multiple industrial ingredients, including leavening chemicals (bicarbonate of ammonium, sodium bicarbonate, monocalcium phosphate), several emulsifiers (sodium stearoyl lactylate, soy lecithin, polirricinoleate of polyglycerol, sorbitan tristearate, sunflower lecithin), artificial flavorings (vanilla and almond), a colorant (beta‑carotene), and added vitamins and minerals, all of which place the product in the ultra‑processed NOVA 4 category.

How does the sugar content in this product affect a diabetic diet?

With 30 g of sugar per 100 g, the biscuits can cause rapid blood‑glucose spikes, so they should be consumed only in very limited portions or avoided by people managing diabetes, as they contribute a large share of the daily recommended sugar limit.

Based on the ingredients, is this product suitable for vegan, gluten‑free, or dairy‑free diets?

The biscuits contain enriched wheat flour and soy lecithin, so they are not gluten‑free or vegan, and the label notes a possible presence of milk, making them unsuitable for strict dairy‑free diets as well.

Pepitos • 357 g

Galletitas de Chips de chocolate

Sugary Snacks

Product Insights

Galletitas de Chips de chocolate are sweet snack biscuits that belong to the Sugary snacks and Biscuits and cakes families. They are classified as ultra‑processed (NOVA 4) and contain a range of additives such as leavening agents, emulsifiers, artificial flavors, and beta‑carotene, while providing moderate fat and high sugar per serving. The product is not suitable for vegan or gluten‑free diets and may contain traces of milk, making it less appropriate for strict allergen‑free or low‑sugar dietary regimes.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Nutritional Values

Values per 100 g

Energy Kcal457 kcal

Fat18 g

Saturated Fat4.5 g

Carbohydrates66.6 g

Sugars30 g

Comparative Analysis

Compared with the average biscuit, this product delivers slightly higher sugar (30 g vs 28.98 g) and fat (18 g vs 17.65 g) per 100 g, but its saturated fat (4.5 g) is considerably lower than the typical 7.8 g.

Ingredients

Ingredientes: harina de trigo enriquecida (*), azucar, aceite vegetal, cacao en polv0, dextrosa, licor de atao, manteca de cacao, leudantes quimicos: bicarbonato de amonio, bicarbonato de sodio, fosfato Prot monocalcico, emulsionantes: sodio estearoil lactilato, lecitina de soja, polirricinoleato de poliglicerol, Grasa sorbitan triestearato, lecitina de girasol, aromatizantes artificiales: Gras vainilla y almendra, colorante: betacaroteno. (") Ley 25630 (Harina, Gras hierro: 30 mg/kg, acido folico: 2,2 mg/kg, vitamina B1: 6,3 mg/kg, Fibra vitamina B2: 1,3 mg/kg, niacina: 13,0 mg/kg). CONTIENE DERIVADOS DE TRIGO Y DE SOJA. PUEDE CONTENER LECHE. Sodio (*)% V 8.400 menore

84%

35%

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