Why is Choco Brookie classified as ultra‑processed (NOVA 4) and which additives contribute to this rating?

The product contains a long list of industrial ingredients such as palm oil, multiple emulsifiers (E492, soy lecithin, E476), a preservative (E202), leavening agents (E500, E450, E503), acidity regulator (E330), gelling agent (E401), thickener (E415) and glycerol (E422). These highly refined components and processing steps place it in the NOVA 4 ultra‑processed category.

How does the sugar and salt content in Choco Brookie affect a diabetic or hypertensive diet?

At 35 g of sugar per 100 g, the snack can cause a rapid rise in blood glucose, which is unsuitable for people managing diabetes. The salt level of 0.43 g per 100 g is lower than the average snack but still contributes to daily sodium intake, so it should be consumed with caution by those watching blood pressure.

Is the palm oil used in Choco Brookie a concern for environmental sustainability?

Yes. Palm oil is linked to habitat loss for endangered species, and the product’s Eco‑score adjustment reflects a -10 penalty for this ingredient, indicating a negative impact on biodiversity.

Milka • 152g

Choco Brookie

Sugary Snacks

Product Insights

Choco Brookie, a Milka‑branded sugary snack that falls under the ‘Sugary snacks’ and ‘Biscuits and cakes’ PNNS groups, is marketed in French convenience stores such as Franprix and Carrefour City. With a Nutri‑Score of E and a NOVA 4 classification, the 152 g portion packs 466 kcal, 26 g fat (12 g saturated), 35 g sugars and 0.43 g salt per 100 g, indicating a high energy density and considerable amounts of sugar and saturated fat. While it provides 5.2 g protein and 1.7 g fiber, the product also contains palm oil, several emulsifiers and additives, and allergens such as milk, eggs, gluten and soy, making it unsuitable for low‑sugar, low‑fat or allergen‑free diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal466 kcal

Fat26 g

Saturated Fat12 g

Carbohydrates54 g

Sugars35 g

Comparative Analysis

Compared with the average snack in its category, Choco Brookie contains more sugar (35 g vs 28.9 g), more fat (26 g vs 17.6 g) and higher calories (466 kcal vs 418 kcal), while its salt (0.43 g) and fiber (1.7 g) are below the typical levels.

Ingredients

Sucre, farine de BLE, OEUFS, huile de palme, BEURRE pâtissier, pâte de cacao, humectant (glycérol), huile de colza, beurre de cacao, sirop de glucose, LAIT entier en poudre, lactosérum en poudre (de LAIT), cacao en poudre, émulsifiants (E492, lécithines de SOJA, E476), amidon de maïs, LAIT écrémé en poudre, LAIT écrémé concentré sucré, sel, conservateur (sorbate de potassium), poudres à lever (carbonates de sodium, diphosphates, carbonates d'ammonium), correcteur d'acidité (acide citrique), gélifiant (alginate de sodium), arômes, épaississant (gomme xanthane), colorant (béta-carotène), PEUT CONTENIR FRUITS À COQUE ET SÉSAME,

84%

35%

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