Why is Milka chocolate paste classified as ultra‑processed (NOVA 4) and what specific additive does it contain?

The product is labeled NOVA 4 because its ingredients list includes refined sugar, sunflower oil, whey powder, and an emulsifier (E322, sunflower lecithin), all of which are typical of highly processed foods that undergo multiple industrial steps.

How does the high sugar and moderate fat content of this spread affect diabetic or hypertensive diets?

With 57 g of sugar per 100 g, the spread can cause rapid blood‑glucose spikes, making it unsuitable for tight diabetic control, while its 34 g of fat contributes significant calories; however, the low salt level (0.18 g) means it does not add much to hypertension risk.

Is Milka chocolate paste suitable for vegan, keto, halal, or gluten‑free diets?

The spread contains whey powder and skimmed milk powder, so it is not vegan, nor compatible with halal standards that prohibit dairy unless certified; its high carbohydrate (57 g sugar) content makes it unsuitable for keto, but it is naturally gluten‑free.

Milka • 350 g

Milka chocolate paste

Sugary Snacks

Product Insights

Milka chocolate paste belongs to the sugary snacks and sweets groups, carrying a Nutri-Score of E and classified as NOVA 4, indicating it is an ultra‑processed product. It delivers high levels of sugar (57 g per 100 g) and fat (34 g per 100 g), while its salt content is modest at 0.18 g per 100 g and saturated fat sits slightly below the average for similar spreads. The formulation includes milk‑derived whey, hazelnuts, and a sunflower‑lecithin emulsifier, which together provide a rich taste but also contribute to its elevated calorie and sugar profile.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal552 kcal

Fat34 g

Saturated Fat5.7 g

Carbohydrates57 g

Sugars57 g

Comparative Analysis

Compared with typical breakfast spreads, this Milka chocolate paste contains more sugar and far more fat, while its salt is below average and saturated fat is slightly lower.

Ingredients

O Hazelnootpasta met cacao, Ingrediënten: Suiker zonnebloemolie (28 %), weipoeder (van melk), hazelnoten (5 %), magere cacaopoeder (4,5 %), magere melkpoeder, cacaoboter, emulgator (zonnebloemlecithinen), zout, aroma's, Kan tarwe, andere noten en pinda bevatten, O Pátea tartiner aux noisettes et au cacao, Ingrédients: Sucre, huile de tournesol (28 %), lactosérum en poudre (de lait), noisettes

84%

35%

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