Why is Cookie sensations classified as ultra‑processed (NOVA 4) and which additives does it contain?

It is classified as ultra‑processed because it is made from refined wheat flour, added sugars, palm oil, butter, dairy powders and undergoes multiple industrial steps; the listed additives are E450 (diphosphate), E500 (sodium carbonate) and E503 (ammonium carbonate).

How does the high sugar and salt content of Cookie sensations affect people with diabetes or hypertension?

The 38.5 g of sugar per 100 g can cause rapid blood‑glucose spikes, which is unfavorable for diabetes management, while the 0.58 g of salt exceeds low‑sodium guidelines and may raise blood pressure in hypertensive individuals, contributing to overall calorie excess.

Is Cookie sensations suitable for vegan, keto, or gluten‑free diets?

No, it contains milk‑derived ingredients such as butter, whey powder and milk powders, making it non‑vegan, it includes wheat flour so it is not gluten‑free, and its high carbohydrate and fat content make it unsuitable for a strict keto diet.

Milka • 156g

Cookie sensations

Sugary Snacks

Product Insights

Cookie sensations are chocolate‑filled drop cookies marketed as a sweet snack and belong to the Sugary snacks and Sweets groups. They carry a Nutri‑Score of E and are placed in NOVA group 4, reflecting an ultra‑processed product that includes refined wheat flour, palm oil, butter, whey and several food additives. While the item supplies modest fiber (1.9 g) and protein (4.2 g per 100 g), it is high in fat (28.5 g), saturated fat (13.8 g), sugar (38.5 g) and salt (0.58 g), making its nutritional profile more indulgent than balanced.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal519 kcal

Fat28.5 g

Saturated Fat13.8 g

Carbohydrates63.5 g

Sugars38.5 g

Comparative Analysis

Compared with the average sweet biscuit, Cookie sensations contain considerably less sugar (38.5 g vs 53.44 g per 100 g) but much more fat (28.5 g vs 10.52 g), saturated fat (13.8 g vs 6.99 g), salt (0.58 g vs 0.36 g) and total calories (519 kcal vs 373.36 kcal).

Ingredients

Zucker, WEIZENMEHL, Palmöl, BUTTEREINFETT, Kakaopulver (3,5%), Rapsöl, Molkenpulver (aus MILCH), Stärke, VOLLMILCHPULVER, Kakaomasse, Kakaobutter, WEIZENSTÄRKE, Backtriebmittel (Ammoniumcarbonate, Natriumcarbonate, Diphosphate), MILCHZUCKER, Emulgator (SOJALECITHINE), Speisesalz, Aromen, MAGERMILCHPULVER. KANN ENTHALTEN: EI.

84%

35%

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