Why is Cookies Sensations Coeur Choco classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The cookie is labeled NOVA 4 because it is made from refined sugar, refined wheat flour, added fats, multiple emulsifiers, leavening agents and colourants, all of which are characteristic of ultra-processed foods. Its additive list includes the leavening agents ammonium bicarbonate (E503ii) and sodium bicarbonate (E500ii), diphosphate disodium (E450), soy lecithin (E322), beta-carotene colour (E160a) and other stabilisers such as E450i and E500.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With about 39 g of sugar per 100 g, the cookie can cause a rapid rise in blood glucose, making it unsuitable for people managing diabetes, while the 0.9 g of salt per 100 g contributes to sodium intake and may aggravate hypertension; both nutrients are well above recommended limits for these conditions.

Is the soy lecithin used as an emulsifier a problem for people with soy allergies?

Soy lecithin is derived from soybeans and can retain trace soy proteins; although it is highly refined, it may still trigger reactions in highly sensitive individuals, so soy-allergic consumers should avoid this product.

Milka • 312g

Cookies Sensations Coeur Choco

Sugary Snacks

Product Insights

Cookies Sensations Coeur Choco are chocolate-filled cookies marketed by Milka, classified as a sugary snack (PNNS groups: Sugary snacks, Biscuits and cakes). The product carries a Nutri-Score of E (score 29) and is classified as ultra-processed (NOVA 4), reflecting high sugar (about 39 g per 100 g), saturated fat (about 8.9 g) and salt (0.9 g), while offering modest fiber (1.7 g) and no fruit or vegetable contribution. It contains wheat, milk and soy allergens and includes several additives such as E450, E500ii and soy lecithin, making it unsuitable for vegan or allergy-restricted diets, though its sweet chocolate flavor may appeal to consumers seeking an indulgent treat.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal511 kcal

Fat27 g

Saturated Fat8.9 g

Carbohydrates62 g

Sugars39 g

Comparative Analysis

Compared with the average sugary snack, this cookie contains significantly more sugar (39 g vs 28.98 g) and saturated fat (8.9 g vs 7.8 g) while its salt level (0.9 g) is roughly half the typical 1.98 g.

Ingredients

Sucre, farine de blé, beurre pâtissier, huile de tournesol, huile de colza, pâte de cacao, lait entier en poudre, beurre de cacao, amidon de blé, amidon modifié, lactose (de lait), poudre à lever (carbonate acide d'ammonium, carbonate acide de sodium, diphosphate disodique), lactosérum en poudre (de lait), cacao maigre en poudre (0,5 0%), émulsifiant (lécithine de soja), sel, arômes, lait écrémé en poudre, colorant (bêta-carotène), fibre de soja en poudre.

84%

35%

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