Why is Côté d'Or Mini Roc praliné classified as ultra‑processed (NOVA 4) and which additives does it contain?

The candy combines many refined ingredients such as sugar, milk powder, vegetable fats and a complex praline, and it uses food‑grade emulsifiers; the listed additives are soy lecithin, E471 (mono‑ and diglycerides of fatty acids) and sunflower lecithin, which are typical of ultra‑processed foods.

How does the high sugar and fat content of this product affect a diabetic or hypertensive diet?

With 51 g of sugars and 31 g of fat per 100 g, the candy can cause rapid blood‑glucose spikes and increase overall caloric intake, making it unsuitable for strict diabetic control; the modest 0.24 g of salt is below hypertensive thresholds, but the overall energy density can still contribute to weight‑related blood‑pressure issues.

Is the hazelnut content in this product a concern for people with nut allergies?

Yes, the candy contains hazelnuts (about 3 % of the formulation) and almonds, both of which are listed allergens; anyone with a tree‑nut allergy should avoid this product.

Côte d'Or, Mondelez • 186 g

Côté d'or Mini Roc praliné

Sugary Snacks

Product Insights

Côté d'Or Mini Roc praliné are bite‑size chocolate candies made with sugar, a 19 % hazelnut‑almond praline, cocoa paste, milk powder, cocoa butter and vegetable fats. They belong to the sugary snacks group, carry a Nutri‑Score of E and are classified as ultra‑processed (NOVA 4); per 100 g they contain 51 g sugars, 31 g fat (14 g saturated) and 0.24 g salt, providing 533 kcal. The product lists milk, nuts and soy as allergens and includes additives such as soy lecithin and E471, which may be problematic for certain dietary restrictions.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal533 kcal

Fat31 g

Saturated Fat14 g

Carbohydrates55 g

Sugars51 g

Comparative Analysis

Compared with the average snack (53.4 g sugars, 10.5 g fat, 0.36 g salt per 100 g), this candy has slightly lower sugar, much higher fat, and a lower salt level.

Ingredients

Sucre, praliné 19 % (sucre, noisettes, amandes), pâte de cacao, lait écrémé en poudre, beurre de cacao, noisettes, graisses végétales (palmiste, palme), lactosérum en poudre (de lait), mais, beurre concentré, émulsifiants (lécithines de soja, E471, lécithines de tournesol), sel, arômes. Peut contenir blé.

84%

35%

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