Why is Mini roc praliné classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The confection combines refined sugar, cocoa paste, vegetable fats, milk powder and multiple processed ingredients, which places it in the ultra‑processed NOVA 4 category. Its additive list includes soy lecithin (E322), mono‑ and diglycerides of fatty acids (E471), sunflower lecithin, as well as flavorings and emulsifiers derived from palm kernel and palm oil.

How does the sugar and saturated fat content in this product affect a diabetic or hypertensive diet?

With 51 g of sugar per 100 g, the product can cause rapid blood‑glucose spikes, which is problematic for diabetes management. The 14 g of saturated fat contributes to higher LDL cholesterol, a concern for heart health and blood‑pressure control, although its salt level is relatively low at 0.24 g.

Is the presence of hazelnuts and almonds a concern for people with nut allergies?

Yes. The formulation lists hazelnuts and almonds as ingredients, and they are highlighted as allergens, so anyone with a tree‑nut allergy should avoid Mini roc praliné. Cross‑contamination with other nuts is also possible, as the product is processed in facilities handling various nuts.

Côte d'Or,Mondelez • 195 g

Mini roc praliné

Sugary Snacks

Product Insights

Mini roc praliné is a bite‑size chocolate confection that falls within the Sugary snacks group. It carries a Nutri‑Score of E and is classified in NOVA group 4, reflecting its high levels of fat (31 g), saturated fat (14 g) and energy (533 kcal) per 100 g, offset by modest fiber (3.8 g) and low salt (0.24 g). The product contains milk, tree nuts and soy allergens and includes emulsifiers such as soy lecithin (E322) and E471, making it unsuitable for those with these sensitivities.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal533 kcal

Fat31 g

Saturated Fat14 g

Carbohydrates55 g

Sugars51 g

Comparative Analysis

Compared with the average sweet snack, Mini roc praliné provides slightly less sugar (51 g vs 53.4 g) and lower salt, but its fat (31 g vs 10.5 g), saturated fat (14 g vs 7 g) and energy (533 kcal vs 373 kcal) are markedly higher.

Ingredients

Sucre, praliné 19 % (sucre, noisettes, amandes), pâte de cacao, lait écrémé en poudre, beurre de cacao, noisettes, graisses végétales (palmiste, palme), lactosérum en poudre (de lait), mais, beurre concentré, émulsifiants (lécithines de soja, E471, lécithines de tournesol), sel, arômes, Peut contenir blé,

84%

35%

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