Why is Bifidus Joghurt Céréales classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product contains added sugar, a modified waxy‑maize starch, an arôme (flavouring) and the preservative identified by the code E14XX, all of which are typical of ultra‑processed foods, placing it in NOVA group 4.

How does the sugar and salt content in this yogurt affect a diabetic or hypertensive diet?

With 14 g of sugars per 100 g, the yogurt can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while its low salt level (0.1 g) is unlikely to impact hypertension but total daily intake should still be monitored.

Is the wheat present in this product a concern for people with gluten intolerance?

Yes, the cereal blend includes wheat, which contains gluten; the product is therefore not safe for individuals with celiac disease or non‑celiac gluten sensitivity.

bifidus Joghurt • 150 g

bifidus Joghurt Céréales

Milk And Dairy Products

Product Insights

Bifidus Joghurt Céréales is a 150 g sweetened dairy dessert belonging to the Milk and dairy products family. It carries a Nutri‑Score of C and is classified in NOVA group 4, indicating an ultra‑processed product with added sugars, modified starch and flavoring. While it provides 3 g of fiber and modest fat and salt levels, it contains 14 g of sugars per 100 g, which is nearly double the typical yogurt average, and includes allergens such as milk and wheat.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal104 kcal

Fat2.7 g

Saturated Fat1.6 g

Carbohydrates15 g

Sugars14 g

Comparative Analysis

Compared with the average yogurt (7.46 g sugars, 5.97 g fat, 1.03 g salt per 100 g), this yogurt has markedly higher sugar (14 g), lower fat (2.7 g) and considerably less salt (0.1 g).

Ingredients

yogourt doux (lait, protéines du lait), sucre 8.8%, jus de fruits à partir de concentrés (pomme, raisin, citron), fibres alimentaires (oligofructose, inuline) 2.8%, purée de pomme à partir de concentré, céréales (blé, avoine, orge) 1.4%, amidon modifié de maïs cireux, fibres de froment, arôme.

84%

35%

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