Why does the Palmier have a Nutri‑Score of E and which nutrients are responsible for this low rating?

The Nutri‑Score algorithm penalises high energy, sugars, saturated fat and salt; this palmier scores 27 negative points mainly because of 26 g of sugars, 12 g of saturated fat, 19 g of total fat and 1.1 g of salt, while it gains no positive points from fruit, vegetable or protein content, resulting in the lowest grade E.

How does the sugar and salt content of this palmier affect people with diabetes or hypertension?

The 26 g of sugars per 100 g can cause a rapid rise in blood glucose, making it unsuitable as a regular food for diabetic individuals, and the 1.1 g of salt contributes to daily sodium intake, which may aggravate hypertension if consumed frequently.

Is the palmier suitable for vegan, keto or gluten‑free diets?

Traditional palmiers are made with wheat flour, butter and eggs, so they are not vegan, contain significant carbohydrates and are unsuitable for a keto regimen, and the wheat flour means they are not gluten‑free.

Kambly • 100 g

Palmiers pur beurre - 100g

Sugary Snacks

Product Insights

The product is a Kambly palmier, a flaky, sweet biscuit classified in the sugary snacks and biscuits‑and‑cakes family. It carries a Nutri‑Score of E and is considered ultra‑processed (NOVA 4), reflecting its high levels of fat (19 g), saturated fat (12 g) and sugars (26 g) per 100 g, while offering modest protein (7 g) and fiber (1.8 g). Consumers should note the moderate salt content (1.1 g) and that it is a treat rather than a nutritious staple.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal479 kcal

Fat19 g

Saturated Fat12 g

Carbohydrates69 g

Sugars26 g

Comparative Analysis

Compared with the average sugary snack, this palmier contains slightly less sugar (26 g vs 28.98 g) but more fat (19 g vs 17.65 g), notably higher saturated fat (12 g vs 7.8 g), and lower salt (1.1 g vs 1.98 g) per 100 g.

Ingredients

Farine de BLE, sucre, BEURRE (22%), sel, farine de malt d'ORGE

84%

35%

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Frequently Asked Questions

Everything you need to know about Palmiers pur beurre - 100g.

La petite épicerie par Picard,Picard

115 g