Why is Yaourt Baies des bois classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The yogurt combines many industrial ingredients such as added sugars, refined cereals, honey, and freeze‑dried berries, which require multiple processing steps; this complexity places it in NOVA 4. The only listed additive is sodium alginate (E401), a thickening agent used in the berry pieces.

How does the sugar content in this product affect a diabetic or hypertensive diet?

With 10 g of sugar per 100 g and an estimated 18 g of added sugars, the yogurt can cause a rapid rise in blood glucose, making it unsuitable for strict diabetic management. Its low salt (0.1 g) is favorable for hypertension, but the high sugar outweighs that benefit for heart‑healthy or weight‑control plans.

Is the hazelnut content in Yaourt Baies des bois a concern for people with nut allergies?

Yes. The yogurt includes 1 % roasted hazelnuts, which are listed as a major allergen. Individuals with tree‑nut allergies should avoid this product or choose a nut‑free alternative.

Migros • 225g

Yaourt Baies des bois

Milk And Dairy Products

Product Insights

Yaourt Baies des bois is a fruit‑flavored yogurt from Migros, belonging to the milk and yogurt group of dairy products. It carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4), with moderate fat (4.9 g/100 g), low salt (0.1 g/100 g) but relatively high sugars (10 g/100 g) and added sugars estimated at over 18 g/100 g. The product contains allergens such as milk, gluten‑containing cereals and hazelnuts, and includes the additive sodium alginate (E401).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal118 kcal

Fat4.9 g

Saturated Fat2.3 g

Carbohydrates14 g

Sugars10 g

Comparative Analysis

Compared with average fruit yogurts, this yogurt has higher sugar (10 g vs 7.46 g) and carbohydrate (14 g vs 8.21 g) levels, lower fat (4.9 g vs 5.97 g) and saturated fat (2.3 g vs 3.71 g), and much less salt (0.1 g vs 1.03 g).

Ingredients

yogourt (lait écrémé (CH), crème, protéines du lait), mélange céréales-baies 11% (flocons d'avoine, cassonade, crispies de céréales 9.5% (maïs, riz, cassonade, farine complète (blé, seigle, orge), malt d'orge, cacao en poudre, sel de cuisine), huile de tournesol, farine (blé, seigle), flocons de coco, germes de blé, glucose, myrtilles lyophilisées 1.5% (sucre, glucose, myrtilles, épaississant: alginate de sodium), framboises lyophilisées 1.5% (sucre, glucose, framboises, épaississant: alginate de sodium), noisettes grillées 1%, miel, fraises lyophilisées 0.8%, sel de cuisine), sucre. Allergènes: Lait et produits à base de lait, Noisettes et produits à base de noisettes, Céréales contenant du gluten et produits à base de ces céréales

84%

35%

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