Which nutrients are responsible for the biscuit’s low Nutri‑Score of E?

The low Nutri‑Score is driven by its high total fat (22 g), especially saturated fat (11 g), high sugar level (26 g), and high energy content (488 kcal), while it receives no points for fruit, vegetable or legume content.

How does the sugar and fat content of these biscuits affect people with diabetes or high blood pressure?

The 26 g of sugar can cause rapid blood‑glucose spikes, making the biscuit unsuitable for tight diabetic control, while the 11 g of saturated fat may increase LDL cholesterol, which is a concern for hypertension and cardiovascular health; however, the very low salt (0.1 g) is less problematic for blood‑pressure management.

Is the palm oil used in this biscuit a concern for sustainability or health, and does the product contain any allergens?

The palm oil is sourced from certified sustainable plantations in Madagascar and Colombia, reducing deforestation risk, but it still adds saturated fat; the biscuit also contains dairy (butter, skimmed‑milk powder) and wheat, so it is not suitable for those with dairy or gluten allergies.

Naturaplan

Biscuits aux 4 céréales et à l'huile de palme

Sugary Snacks

Product Insights

This is an organic, Fairtrade‑certified biscuit made with four whole grains, palm oil, butter, and skimmed milk powder, sold in France and Switzerland. Nutritionally it supplies 488 kcal per 100 g, 22 g fat (including 11 g saturated), 26 g sugars, 0.1 g salt, 8 g protein and 6 g fiber, resulting in a Nutri‑Score of E and a NOVA 3 classification, indicating a processed snack rather than ultra‑processed. While the high fiber and protein are positives, the product is high in total and saturated fat and energy, and it contains palm oil and a sodium carbonate additive, which may be concerns for health‑conscious consumers and those avoiding dairy or gluten.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal488 kcal

Fat22 g

Saturated Fat11 g

Carbohydrates61 g

Sugars26 g

Comparative Analysis

Compared with average biscuits, it contains less sugar (26 g vs 28.98 g) and far less salt (0.1 g vs 1.98 g) but considerably more fat (22 g vs 17.65 g), saturated fat (11 g vs 7.8 g) and calories (488 kcal vs 418 kcal).

Ingredients

Ingrédicî)tS/farines complètes de céréales (amidonnier (Europe), froment 15 % (Europe, Canada, Argentine)), sucre de canne brut* (Paraguay, Argentine), farine d épeautre 15% (Suisse, Europe, Amérique du Nord), graisse de palme (production durable (Madagascar, Colombie, flocons d'avoine 15 % (Autriche, Allemagne, Hongrie), beurre (Suisse), lait écrémé en poudre, cannelle*, poudre à lever (E 500), sel de cuisine, extrait de vanille*. Tous les ingrédients agricoles sont issus de la production biologique. Ingrédients conformes aux standards du commerce équitable Fairtrade. 24,4% du poids total. Dont sucre de canne brut avec bilan de masse. www.maxhavelaar.ch/bilandemasse **www.coop.ch/huile-de-palme

84%

35%

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