Coop, naturaplan • 400g
Leinsamen ungeschrotet
Product Insights
Leinsamen ungeschrotet are whole brown flax seeds sold in 400 g plastic packs, certified organic and labeled as a high-fiber plant-based food. They belong to the PNNS groups "Cereals and potatoes" and "Cereals", carry a Nutri-Score of A, and are classified in NOVA group 1, indicating an unprocessed product. Per 100 g they provide 34 g fat, 18 g protein and 27 g dietary fiber with only 1.6 g sugars and 0.1 g salt, offering strong protein and fiber but a high fat content that raises the caloric value.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar cereal‑seed products, this flax‑seed delivers markedly lower sugars (1.6 g vs 9 g) and salt (0.1 g vs 2.96 g), while providing far higher fiber (27 g vs 5.05 g), protein (18 g vs 9.76 g) and fat (34 g vs 6.94 g), resulting in a higher energy content (476 kcal vs 353 kcal).
Ingredients
semi di lino
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Frequently Asked Questions
Everything you need to know about Leinsamen ungeschrotet.
