Why does Birchermüesli sans raisins secs receive a Nutri‑Score of A, and which nutrients drive this rating?

The A rating is earned mainly because the product has very low sugar (2.2 g) and salt (0.02 g) per 100 g, a high protein content (16 g), and moderate saturated fat (1.5 g). These factors lower the negative points and raise the positive points in the Nutri‑Score algorithm.

How does the low sugar and salt content of this muesli affect people with diabetes or hypertension?

Low sugar means it has a minimal impact on blood‑glucose spikes, making it a safer choice for people with diabetes, while the very low salt content helps keep sodium intake within recommended limits, which is beneficial for those managing high blood pressure.

Is this organic muesli suitable for vegan and gluten‑free diets?

The ingredient list contains only plant‑based components, so the product is vegan. However, because it is made from oats, cross‑contamination with gluten can occur unless the oats are certified gluten‑free, so consumers with celiac disease should verify the label.

Migros Bio • 700 g

Birchermüesli sans raisins secs

Cereals And Potatoes

Product Insights

Birchermüesli sans raisins secs is an organic, no‑added‑sugar breakfast muesli sold in a 700 g bag and belongs to the cereals and potatoes group, specifically breakfast cereals. It carries a Nutri‑Score of A and is classified as a NOVA 3 product, reflecting its moderately processed nature, and its nutrition shows a high protein content (16 g per 100 g) combined with very low sugar (2.2 g) and salt (0.02 g) levels. Nevertheless, the total fat is moderate at 11 g and the calorie density (389 kcal per 100 g) is similar to typical cereals, so consumers should be aware of its overall energy contribution.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal389 kcal

Fat11 g

Saturated Fat1.5 g

Carbohydrates51 g

Sugars2.2 g

Comparative Analysis

Compared with the average breakfast cereal, this muesli contains about six times less sugar, almost 20 % more protein, roughly the same amount of salt (but far lower), and slightly higher fat.

84%

35%

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Frequently Asked Questions

Everything you need to know about Birchermüesli sans raisins secs.

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Migros Bio • 700 g

Birchermüesli sans raisins secs

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal389 kcal

Fat11 g

Saturated Fat1.5 g

Carbohydrates51 g

Sugars2.2 g

Comparative Analysis

Compared with the average breakfast cereal, this muesli contains about six times less sugar, almost 20 % more protein, roughly the same amount of salt (but far lower), and slightly higher fat.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.