Why is YES! Cranberries et Chocolat Noir classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The bar is made from roasted peanuts, almonds, dark chocolate, dried cranberries, honey, glucose syrup and several processed ingredients such as refined sugar, cocoa butter, reduced-fat cocoa and emulsifiers; the listed additives are E1400 (dextrins used as a coating for the cranberries) and E322 (lecithins that act as an emulsifier), which place the product in the ultra-processed NOVA 4 category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 14.9 g of sugars per 100 g, the bar delivers a moderate amount of carbohydrates that can raise blood glucose and should be consumed in limited portions by people with diabetes; however, its salt level is only 0.03 g, well below the average for sugary snacks, so it poses minimal concern for hypertension.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten-Free?

The bar is gluten-free, but it is not vegan because it contains honey and milk fat, it is not keto-friendly due to its high carbohydrate (23.5 g) and sugar content, and while it contains no pork or alcohol it includes dairy-derived milk fat, so Halal certification would be needed to confirm suitability.

Nestlé, Yes! • 3x35g

YES! Cranberries et Chocolat Noir

Sugary Snacks

Product Insights

YES! Cranberries et Chocolat Noir is a plant-based snack bar classified under the Sugary snacks and Biscuits and cakes groups. It carries a Nutri-Score of D and is placed in NOVA group 4, containing 35.9 g fat (7.6 g saturated), 14.9 g sugars, 15.8 g fiber and 16.2 g protein per 100 g, while salt is low at 0.03 g, and it is labelled gluten-free but lists peanuts, almonds, milk and soy as allergens. The bar benefits from sustainable farming and UTZ certification, yet its ultra-processed nature and the presence of additives E1400 (dextrins) and E322 (lecithins) may be viewed as negative factors.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal514 kcal

Fat35.9 g

Saturated Fat7.6 g

Carbohydrates23.5 g

Sugars14.9 g

Comparative Analysis

Compared with the average sugary snack (28.98 g sugars, 17.65 g fat, 7.8 g saturated fat, 1.98 g salt per 100 g), this bar provides roughly half the sugar and salt but almost double the total fat, while its saturated fat is similar to the category norm.

Ingredients

Arachides grillées (31%), amandes (30%), chocolat noir (12%) [pâte de cacao, sucre, cacao maigre, beurre de cacao, matière grasse de lait anhydre, émulsifiant (lécithines)], fibres de chicorée, cranberries confites (cranberries séchées (5%), dextrines (fibres de mais), sucre, farine de riz), miel, sirop de glucose, pâte de cacao, arôme naturel, émulsifiant (lécithines). Peut contenir : lait, autres fruits à coque et soja.

84%

35%

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