Nestlé • 104g
Munchies
Product Insights
Munchies is a chocolate-based snack from Nestlé, classified in the sugary snacks and sweets groups. It carries a Nutri‑Score of E and falls into NOVA group 4, reflecting its high levels of sugars (57.6 g/100 g), saturated fat (13 g/100 g) and overall energy (488 kcal/100 g) alongside a moderate salt content. While it provides some fiber and protein, the product is heavily sweetened, contains several additives, and includes milk and wheat, making it unsuitable for vegan or gluten‑free diets.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average snack products, Munchies contains more sugar (57.6 g vs 53.44 g), over double the fat (23.1 g vs 10.5 g), roughly double the saturated fat (13 g vs 7 g) and higher energy (488 kcal vs 373 kcal), while its salt level (0.3 g) is slightly below the typical 0.36 g.
Ingredients
Sugar Glucose Syrup Cocoa Butter Vegetable Fats (Palm, Palm Kernel, Shea/ Illipe/ Mango Kernel/ Kokum Gurgi/ Sal) Invert Sugar Syrup Milk Powders (Whole and Skimmed) Sweetened Condensed Skimmed Milk (Milk, Sugar) Cocoa Mass Lactose and Proteins from Whey (from Milk) Whey Powder (from Milk) Wheat Flour (contains Calcium, Iron, Thiamin and Niacin) Butterfat (from Milk) Emulsifier (Lecithins) Barley Malt Extract Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate) Salt
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Frequently Asked Questions
Everything you need to know about Munchies.
