Why is Munchallow classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The snack combines a chocolate coating, flavored marshmallow base and several industrial ingredients such as hydrogenated vegetable fat, soy lecithin, the emulsifier E476 and sorbitol, which are typical of ultra‑processed foods, leading to its NOVA 4 rating.

How do the sugar and saturated‑fat levels in Munchallow impact a diabetic or heart‑health diet?

With 42 g of sugar and 10 g of saturated fat per 100 g, the product can cause rapid blood‑glucose spikes and increase LDL cholesterol, making it unsuitable for strict diabetic or cardiovascular‑risk diets.

Is Munchallow appropriate for vegan, gluten‑free or halal diets?

The snack is certified halal but it contains egg powder, wheat flour and soy lecithin, so it is neither vegan nor gluten‑free, though it complies with halal requirements.

Jaffa Crvenka • 105g

Munchallow

Sugary Snacks

Product Insights

Munchallow by Jaffa is a chocolate‑coated marshmallow snack marketed as a halal sweet confection and falls under the “Sugary snacks” and “Sweets” groups. With a Nutri‑Score of E and a NOVA 4 classification, it contains 42 g of sugar and 10 g of saturated fat per 100 g, while providing modest fiber (3.5 g) and protein (4.3 g). The product also lists egg powder, wheat flour and soy lecithin, so it is not suitable for vegans, those avoiding gluten or soy, and it carries the standard allergens warning for eggs, gluten and soy.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal416 kcal

Fat16 g

Saturated Fat10 g

Carbohydrates61 g

Sugars42 g

Comparative Analysis

Compared with the average sweet snack, Munchallow contains less sugar (42 g vs 53.4 g) but considerably more fat (16 g vs 10.5 g) and saturated fat (10 g vs 7 g), while its salt level is slightly lower.

Ingredients

cocoa topping 37% (sugar, hydrogenated vegetable fat, cocoa powder with reduced cocoa butter content, emulsifiers: soy lecithin, e476), sugar, wheat flour, glucose syrup, hydrogenated vegetable fat, humectant: sorbitol, gelling, cocoa powder with reduced cocoa butter content, egg powder, cooking salt, ,

84%

35%

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