Why is Muzli classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Muzli is labeled NOVA 4 because its formulation includes refined sweeteners (maltitol syrup, erythritol), multiple emulsifiers (lecithin, polyglycerol polyricinoleate), a colorant (caramel E150), a humectant (sorbitol) and an acidity regulator (malic acid), all of which are typical of industrially processed foods.

How does the high sugar and saturated fat content in Muzli affect a diabetic or hypertensive diet?

With 69.5 g of sugars per 100 g, Muzli can cause rapid blood‑glucose spikes, making it unsuitable for diabetic individuals, while its 9.4 g of saturated fat contributes to elevated LDL cholesterol, which may worsen hypertension and cardiovascular risk.

Is Muzli suitable for vegan, gluten‑free, or other strict diet preferences?

Muzli is technically vegan because all listed ingredients are plant‑derived, but it contains gluten from wheat semolina and may include traces of nuts, sesame seeds and soy, so it does not meet gluten‑free or nut‑free criteria.

Cerbona • 20 g

Muzli

Sugary Snacks

Product Insights

Muzli is a cereal bar classified as a sugary snack within the Sugary snacks and Biscuits & cakes PNNS groups. It carries a Nutri-Score of E and is placed in NOVA group 4, reflecting its ultra‑processed nature with multiple sugar alcohols, emulsifiers and colorants. While it provides 3.8 g of fiber and 5.7 g of protein per 100 g, it also contains 69.5 g of sugars and 9.4 g of saturated fat, making it high in sugar and saturated fat despite a moderate overall fat content.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal372 kcal

Fat13.4 g

Saturated Fat9.4 g

Carbohydrates69.5 g

Sugars69.5 g

Comparative Analysis

Compared with average cereal bars, Muzli contains far more sugar (69.5 g vs. 28.98 g) and higher saturated fat (9.4 g vs. 7.8 g), but less total fat (13.4 g vs. 17.65 g), lower salt (0.35 g vs. 1.98 g) and slightly lower energy (372 kcal vs. 418 kcal) per 100 g.

Ingredients

Édesítőszer: maltitszirup; lapított zabpehely 19%, kakaós bevonómassza édesítőszerrel 19% [édesítőszer: maltit; teljes mértékben hidrogénezett növényi zsír (pálmamag), zsírszegény kakaópor 16%, emulgeálószer: lecitin és poliglicerin-poliricinoleát; aroma], extrudált gabonapehely 19% (rizsliszt 33%, kukoricadara 31%, búzadara 31%, zsírszegény kakaópor, étkezési só), növényi zsír (pálma), nedvesítőszer: Szorbit; fagyasztva szárított málnadarabkák 1,8%, csokoládé darabkák édesítőszerrel 1,2% (édesítőszer: eritrit; kakaómassza, kakaóvaj, emulgeálószer: lecitin), zsírszegény kakaópor, kakaómassza, színezék: karamell; aroma, emulgeálószer: szójalecitin; savanyúságot szabályozó anyag: almasav. Dióféléket, dimogyorót, szezámmagot és teiből készült terméket tartalmazhat! Túlzott fogyasztása hashaitó hatású!

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