Nestlé
munch
Product Insights
Munch is a Nestlé chocolate‑flavored snack that falls under the sugary snacks and chocolate products categories. It carries a Nutri‑Score of E and is classified as a NOVA 4 ultra‑processed item, containing high levels of saturated fat (22.1 g/100 g) and sugars (32.6 g/100 g) while providing 424 kcal per 100 g. The product also includes gluten‑bearing refined wheat flour and soy‑derived lecithin, making it unsuitable for gluten‑free or soy‑allergic consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average snack profile, Munch provides less total sugar (32.6 g vs 40.2 g), less total fat (22.3 g vs 33.1 g) and lower salt (0.22 g vs 0.42 g), but its saturated fat content is higher (22.1 g vs 19.0 g) and its energy is lower (424 kcal vs 519 kcal).
Ingredients
Sugar, Refined Wheat flour (Maida), Hydrogenated vegetable fats, Fractionated vegetable fat Milk solids, Cocoa solids (3.8%), Emulsifier (Soya lecithin and 476), Raising agent (500) Yeast, iodized salt, Flour treatment agent (516), Artificial (Vanilla) flavouring substances.
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Frequently Asked Questions
Everything you need to know about munch.
