Why is Le bon Paris à l'Étouffée Sans Nitrite classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is classified as NOVA 4 because it consists of fresh pork ham that is cooked, sliced, and packaged together with added salt, sugar, natural flavourings and a pork‑based broth; these formulation steps and the inclusion of added ingredients qualify it as ultra‑processed, even though no numbered food additives (E‑codes) are listed.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 0.5 g of sugar per 100 g, the ham adds minimal carbohydrate load and is generally safe for diabetic meal planning, but its 1.9 g of salt per 100 g is relatively high and can contribute to increased sodium intake, so individuals with hypertension should consume it in moderation.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

The ham contains pork meat, pork broth and natural flavourings, so it is not suitable for vegan or halal diets; however, it contains no gluten, has very low carbohydrate content and a high protein level, making it compatible with gluten‑free and keto eating patterns.

Herta • 210 g e (6 tranches)

Le bon Paris à l'Étouffée Sans Nitrite

Fish Meat Eggs

Product Insights

Le bon Paris à l'Étouffée Sans Nitrite is a sliced fresh pork ham that falls under the processed meat category (pnns_groups: Fish Meat Eggs, Processed meat). It carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4), offering 20 g of protein per 100 g while containing only 0.5 g of sugar but 1.9 g of salt. The product is gluten‑free and marketed as nitrite‑free, yet the added salt, sugar and industrial processing reduce its overall nutritional rating.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal105 kcal

Fat2.5 g

Saturated Fat1 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for processed meats, this ham provides less sugar (0.5 g vs 1.56 g), less salt (1.9 g vs 3.52 g) and more protein (20 g vs 18.4 g) per 100 g while delivering considerably lower energy.

Ingredients

Jambon frais de porc, bouillon (eau, couennes de porc, oignons, os de porc, carottes, sel, persil, ail, clou de girofle, poivre, laurier) sel, sucre, arôme naturel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Le bon Paris à l'Étouffée Sans Nitrite.

herta

280 g e