Why is MAGGI Curry-Style Meal Soup classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is made from pre‑cooked, dehydrated wheat noodles that are seasoned with a complex blend of flavor enhancers, stabilizers and colorants; the label lists eleven additives including E621 (monosodium glutamate), E471 (mono‑ and diglycerides), E150c (caramel colour), E306 (tocopherols), E330 (citric acid), E331 (sodium citrate), E340 (potassium phosphate), E452 (polyphosphates) and others, which together place it in the ultra‑processed NOVA 4 category.

How do the sugar and salt levels in this soup affect a diabetic or hypertensive diet?

With 1.6 g of sugars and 0.5 g of salt per 100 g, the product is lower in these components than most instant‑noodle soups, but the added salt still contributes to daily sodium intake and even modest sugar can influence blood‑glucose control, so it should be consumed sparingly by individuals managing diabetes or high blood pressure.

Is MAGGI Curry-Style Meal Soup suitable for a vegan, gluten‑free, or halal diet?

No. The soup contains wheat flour (gluten) and milk proteins, making it unsuitable for gluten‑free or vegan diets, and it includes animal‑derived ingredients (milk) as well as flavor enhancers that may not meet halal certification, so it does not satisfy vegan, gluten‑free or certified halal criteria.

Maggi • 120 g

MAGGI soupe repas façon curry

Cereals And Potatoes

Product Insights

MAGGI Curry-Style Meal Soup is a 120 g dehydrated instant noodle soup sold in French supermarkets. It belongs to the cereals family (PNNS group: Cereals) and carries a NOVA 4 ultra‑processed classification; a Nutri‑Score is not provided. Per 100 g it supplies only 75 kcal, 3 g fat, 0.5 g salt and 1.6 g sugars, well below typical instant‑noodle averages, but it is low in protein (1.8 g) and fiber (0.4 g) and contains palm oil, milk protein, soy and several additives such as E621, E471 and E150c.

Nutritional Values

Values per 100 g

Energy Kcal75 kcal

Fat3 g

Saturated Fat1.4 g

Carbohydrates9.7 g

Sugars1.6 g

Comparative Analysis

Compared with the average instant‑noodle category, this soup contains far less sugar (1.6 g vs 9 g), salt (0.5 g vs 2.96 g) and calories (75 kcal vs 353 kcal), while offering considerably lower protein and fiber.

Ingredients

Nouilles rissolées déshydratées 76.7% : farine de BLE, huile de palme, sel, exhausteur de goût (glutamate monosodique), ail, correcteur d'acidité (carbonates de potassium), stabilisant (polyphosphates), curcuma ; assaisonnement déshydraté 12.5% : sucre, sel, curry (dont curcuma, gingembre, piment, cannelle, aneth), sirop de glucose, huiles végétales partiellement hydrogénées (noix de coco, palme, palmiste), stabilisants (citrates de sodium, phosphates de potassium), protéines de LAIT, émulsifiant (E471), colorant (caroténoïdes), exhausteurs de goût (glutamate monosodique, guanylate et inosinate disodiques), arômes (BLE, CELERI), huile de palme, sauce SOJA (BLE), farine de pois, amidon modifié, chou blanc, ail, protéines de SOJA hydrolysées, colorant (E150c), acidifiant (acide citrique) ; légumes déshydratés 8.2% : chou blanc, carotte, ciboulette ; sauce aromatique 2.6% : huile de tournesol aromatisée, antioxydant (E306), colorant (caroténoïdes)

84%

35%

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