Why is MAGGI Soupe Chinoise classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The soup is labelled NOVA 4 because its ingredients undergo extensive industrial processing, including the use of refined wheat flour, starch, flavorings, yeast extract and a blend of spices that are combined and lyophilised. Although the product lists no formal additive codes, the presence of flavourings, yeast extract and spice mixes represents the type of additives typical of ultra‑processed foods.

How does the sugar and salt content in this soup affect a diabetic or hypertensive diet?

With only 0.9 g of sugars per 100 g, the soup is low‑sugar and generally compatible with diabetic meal plans, but its 0.55 g of salt per 100 g (moderate level) contributes to sodium intake and should be limited for people managing high blood pressure.

Is the celery in this soup a concern for people with a celery allergy?

Yes, the ingredient list includes celery (CÉLERI‑rave) and the allergen label highlights celery, so anyone with a confirmed celery allergy should avoid this product.

Maggi • 60 g

MAGGI Soupe Chinoise 60g

Cereals And Potatoes

Product Insights

MAGGI Soupe Chinoise is an instant dehydrated soup featuring noodles, mushrooms and Asian spices, belonging to the Cereals and potatoes food group. It carries a Nutri‑Score of B, low fat (0.5 g), low saturated fat (0.1 g) and low sugar (0.9 g) per 100 g, while providing modest protein and fiber. However, it is classified as ultra‑processed (NOVA 4), contains 0.55 g salt per 100 g, includes allergens such as wheat, celery and traces of egg, milk and soy, and offers limited micronutrient depth.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal25 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates4.6 g

Sugars0.8 g

Comparative Analysis

Compared with the average instant noodle soup, this Maggi Chinese soup contains about 0.5 g fat versus 6.9 g, 0.1 g saturated fat versus 164 g, 0.9 g sugars versus 8.9 g, and 0.55 g salt versus 2.94 g per 100 g, making it markedly lower in these macronutrients.

Ingredients

Nouilles 41,6% (semoule de BLÉ dur), fécule, carotte, sel de cuisine, sucre, oignon, CÉLERI-rave, chou, champignons noirs 2,6%, épices 2,2% (carvi, gingembre 0,6%, poivre blanc, curcuma), extrait de levure, huile de tournesol, graines et feuilles de coriandre, arômes, ail, jus de citron ( BLÉ). Peut contenir : OEUFS,MOUTARDE,LAIT, SOJA.

84%

35%

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