Litoral • 435g
lentejas con su sofrito
Product Insights
This canned lentils with sofrito from Litoral is a plant‑based legume product, labeled gluten‑free and 100 % natural. It carries a Nutri‑Score of B and belongs to NOVA group 3, meaning it is moderately processed rather than minimally or ultra‑processed. Per 100 g it provides 5.7 g protein and 3.6 g fiber but also 0.72 g salt, offering solid protein and fiber while the sodium level is higher than low‑salt recommendations.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average canned legume foods, this product contains far less sugar (0.8 g vs 4.09 g), fat (2.7 g vs 15.16 g), saturated fat (1.03 g vs 2.78 g), salt (0.72 g vs 2.32 g) and calories (90 kcal vs 263 kcal), but also provides less fiber (3.6 g vs 6.74 g) and protein (5.7 g vs 13.8 g) per 100 g.
Ingredients
lentejas cocidas (58,0%) (agua, lentejas 21,1%) salsa sofrito (agua, tomate 11,0%, cebolla 2,6%, panceta, manteca de cerdo ibérico, sal, vino blanco, ajo, pimenton dulce, laurel),
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about lentejas con su sofrito.
