Fitness • 375 g
Nestle fitness honey and almond
Product Insights
Nestle Fitness Honey and Almond is a ready-to-eat breakfast cereal that combines rice flakes with almonds, honey, milk-derived dairy, wheat and other tree nuts. It belongs to the PNNS groups “Cereals and potatoes” and “Breakfast cereals”, carries a Nutri-Score of C and a NOVA classification of 4, reflecting its ultra-processed nature, moderate fat (5 g), low saturated fat (0.7 g), but high added sugars (16.7 g) and relatively high sugar (19.9 g) per 100 g. While it offers a decent amount of protein (9.8 g) and dietary fibre (6.3 g), it contains common allergens such as nuts, gluten and milk, making it unsuitable for vegan or gluten‑free diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this product contains considerably more sugar (19.9 g vs 14.13 g per 100 g) and less fat (5 g vs 8.97 g), while its salt level (0.79 g) is below the category average of 1.77 g and its energy value (387 kcal) is roughly on par with the typical 389 kcal.
Ingredients
Rice, ALMONDS, Honey, Honey (honey), Milk/Dairy, Wheat/Gluten, Tree Nuts
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Frequently Asked Questions
Everything you need to know about Nestle fitness honey and almond.
