
Product Insights
Fitness original breakfast cereals with whole oat belong to the Cereals and potatoes group and are classified as Breakfast cereals. The product carries a Nutri-Score of D and falls into the ultra‑processed NOVA 4 category, reflecting modest protein (9.4 g) and low fat (1.8 g) but moderate sugar (10.8 g) and salt (0.95 g) that limit its nutritional rating. While it offers lower fat, sugar and salt than many comparable cereals and provides plant‑based ingredients, the presence of added sugars and salt means it should be consumed as part of a balanced diet rather than as a staple health food.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breakfast cereal, this product contains less sugar (10.8 g vs 14.13 g), less fat (1.8 g vs 8.97 g) and less salt (0.95 g vs 1.77 g) per 100 g, positioning it as a lower‑calorie, lower‑fat alternative within its category.
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Frequently Asked Questions
Everything you need to know about Fitness original cereales de desayuno con avena integral.












