
Product Insights
Corn Flakes, produced by Kellogg’s, is a ready‑to‑eat breakfast cereal made primarily from corn and fortified with vitamins and minerals. It belongs to the Cereals and potatoes (Breakfast cereals) family, carries a Nutri‑Score of C and is classified in NOVA group 3, containing 0.8 g fat, 0.2 g saturated fat, 9 g sugars and 0.75 g salt per 100 g, which is lower than typical cereal averages for fat, sugar and salt but higher in carbohydrates. The product provides 367 kcal, 6 g protein and 3.5 g fiber, includes added sugars and iodine‑fortified salt, and is not gluten‑free.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breakfast cereal, Corn Flakes has considerably less fat (0.8 g vs 8.97 g), lower sugar (9 g vs 14.13 g) and salt (0.75 g vs 1.77 g), but it contains more carbohydrates (84 g vs 63.94 g) and less protein and fiber.
Ingredients
Maíz, azúcares añadidos (azúcar), malta, sal yodada, hierro, vitaminas (vitaminas B1, vitamina B6, ácido fólico, vitamina B12, vitamina D) CONTIENE GLUTEN
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Frequently Asked Questions
Everything you need to know about Corn Flakes.









