Kellogg's • 251
Corn Flakes Original
Product Insights
Corn Flakes Original is a ready-to-eat breakfast cereal made from processed corn and fortified with vitamins. It belongs to the Cereals and potatoes group and is classified as a highly processed (NOVA 4) product, receiving a Nutri‑Score of D due to its moderate sugar (9.2 g) and salt (1.23 g) levels despite low fat and saturated fat. While it provides quick carbohydrates and some protein, it is low in fiber and contains added sugars, so it should be balanced with other nutrient‑dense foods.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Energetically, Corn Flakes are lower in fat (1 g vs 8.97 g avg), saturated fat (0.6 g vs 2.5 g), sugar (9.2 g vs 14.13 g), and salt (1.23 g vs 1.77 g) than the average breakfast‑cereal, but they also contain less fiber (2.5 g vs 8.26 g) and protein (6.7 g vs 10.15 g).
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Frequently Asked Questions
Everything you need to know about Corn Flakes Original.
